welcome to f3 Winston-SalemDash Strong About UsDetails F3 LeadershipDetailsCalendarDetailsLaunched on January 4th, 2014F3 Winston-Salem DashStrong is our rally cry. Picking up the 6 is our mantra.REGISTERPOST TODAY Tweets by F3WinstonSalem Latest Backblasts A Social Experiment 12 hours ago 37 Sunset at Miller Park 1 day ago 22 Flatline: It’s A High-Tempo Bootcamp 2 days ago 27 the Beatdizzle 4 days ago 25 Diamond Cutters 4 days ago 10 Not a WW11 6 days ago 35 Obstacle Style Workout 7 days ago 25 Serenity Amidst Chaos 8 days ago 15 Brown Fat? 8 days ago 26 Pinch Hitting 8 days ago 27 Tweets by F3WinstonSalem