The Iron Lotus
QIC: Van Gogh, Geppetto
Date: 08/18/2017
PAX: Van Gogh, Geppetto, Toe Tag, BAM, Mutton, Palin, Bulldog, Whirly
@ToeTag went looking for a Q… and got more than he bargained for when @Geppetto and YHC both offered up our services. So a pact was made to co-Q! Little did we know at the time, is it would turn into a “Blades of Glory” themed deadly beatdown, with YHC acting as Chazz and Geppetto as Jimmy.
Warmorama
- SSH x 50 IC
- Hamstring stretch center, left, right x 10 count each
- Mosey to parking deck
The Thang
- The Iron Lotus
- 11s from one side of the deck to the other
- 1 to 10: Burp Ups (burpee with a jump into a pull up)
- 10 to 1: Clurpees (burpee with a Clap merkin at the bottom)
- End for time at 0600
- Mosey to fat corner of parking lot
- Double jackpot
- PAX in a Circle doing Plank Jacks
- PAX bear crawl around the circle one at a time.
- Mosey to opposite corner
- PAX in a circle doing flutter kicks
- PAX line walk around the circle one at a time.
- PAX in a Circle doing Plank Jacks
Mary
- American Hammer x 20 IC
- Freddy Mercury x 20 IC
- Protractor x 45ish seconds
Fin!
CoT
- YHC have thanks for the time, and prayed for sanity in our country and that we be examples in our community.
NMM
- The Iron Lotus is a deadly move from the movie Blades of Glory. So deadly it’s outlawed in the world of paid figure skating. Except for North Korea, where anything goes (in the movie) and a skater gets decapitated.
- So the joke turned into picking our favorite tough move and and making a deadly duo out if it.
- Palin I’d worried about mesothelioma from the brash dust and whatever else is in the parking deck.
- The PAX were not happy when the Iron Lotus was announced, but they all absolutely rocked it.
- Palin and Whirly were comparing sweat after the workout, winging out their shirts… pretty evenly matched.
- That is until Mutton joined in and showed them both up. Crazy sweat! Next up is him versus Starfish I hear?
