24 pax gathered for YHC’s Conspiracy VQ. I’d like to think we had such a great numbers due to the Q. However I think it’s more likely the higher numbers were in support of Hazer’s return; a much better cause. This...
Read more9 Pax posted to see what in the world I was up to with a Choose Your Own Adventure theme at today’s workout. It was more of an experiment than anything, but I think it worked out OK. Thang Quick warmarama with SSH, IW, Abe Vigoda, Squats...
Read moreYHC volunteered yesterday to Q this morning’s Flatline, largely because I did not want to get drenched outside. Hence, a covered parking deck version of Deck of Despair was born. Sadly, YHC does not own a deck of cards, despite having...
Read more2 PAX joined YHC as we did our very best to stay dry! We gathered under the breezeway and #Fingers set the mood via colored light sticks that gave us some soothing ambiance. We began with: Warm-o-Rama: SSH x 15 IC Hillbillies x 15 IC Squats x...
Read moreReluctantly YHC agreed to the Q invitation reminder from JB on Sunday afternoon. In full discloure, several weeks ago JB asked YHC if I woudl Q an upcoming RnG. I said sure… just sometime after BRR maybe in late September. Well, 9/11...
Read moreSlight scheduling change gave YHC the opportunity to be the Q at the premiere 9/11/17 workout that met at Reynolda Village for a bootcamp led by an Asian man. Let’s get going. Warm-O-Rama SSH x 15 IC IST x 20 IC OH Clap x 15 IC Sun Gods...
Read moreToday marks the 11th annual release of Foothills Bourbon Barrel Aged Sexual Chocolate. This is the beer that expanded YHC’s beer horizons and got me enjoying Stouts, Porters, Ales, and so many other great tasting beers. Its the 2nd time YHC has...
Read moreWith many of the #Dawgpound “regulars” (if indeed they can be so called) off representin’ at the #BRR, 3 “left behind” PAX decided to tour the outskirts of Tanglewood instead of the park proper and traded the deep...
Read more11 Pax started, and 12 Pax finished the 2nd annual Polo Ridge Relay #PRR2017 (copyright 2016 @Undertow). With 45+ F3DashPax running in the BRR, YHC wanted to honor their work by creating a workout based on partner/team/relay work. Warm-o-rama –...
Read more4 PAX arrived in the cool and crisp gloom at the #Parliament AO ready to wake up #Fingers’ neighbors, unbeknownst to him! Harden was gracious enough to throw together the 2 route options listed below...
Read moreContinuing on the theme of UGA vs ND in preparation for the big game tomorrow. The QIC dropped some knowledge on the pax about the last time the two teams squared off while we worked out. And just like yesterday, unbeknownst to the pax, they...
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