Lend me your ear, my good man, and come closer as I recount you a tale of the events that preceded the dawn hours on the most haunted of days. Twas a chilly Hallows Eve morn, as I recall, but that slight nip in the air did not disturb the...
Read more14 Dash Pax – likely expecting another nearby parking deck – got an inadvertent tribute to Lynard Skynard, new terrain (for many), 2.2 miles and stayed in constant motion: The THANG: COP- Mosey 1/2 block to front steps of BB&T...
Read moreIntro 13 ghouls joined YHC for a beatdown on the gloomy morning of All Hallow’s Eve. Warm-o-rama. None. Not allowed to do warm up at Flatline. Beatdown The PAX Zombie Walked to the Stranger’s Graveyard at Bethabara and...
Read moreAs the PAX rolled in this AM, they were un-welcomed with the theme from the movie Halloween. At 0530 we began with a Halloween themed playlist and the following: Warm-O-Rama: SSH x 15 IC Arm Swirly Things FWD x 15 IC Arm Swirly Things BKWD x 15...
Read more12 strong and fast PAX met in the cold, Monday gloom at Reynolda Village. The PAX did not stay cold for long as the group worked hard. Little to no mumblechatter likely given the respectful group more so than the cold. The events that...
Read moreSitting in the truck, YHC sat alone until 3 minutes til launch wondering if any PAX would brave the cold this AM. While the brisk weather is more welcome than the 80 degree muggy mornings, it certainly makes for a different kind of pain...
Read moreWarm-O-Rama: SSH x 15 IC Arm Swirly Things FWD x 15 IC Arm Swirly Things BKWD x 15 IC Overhead Claps x 15 IC Abe Vigoda’s x 15 IC Whirly’s with the Clap x 15 IC Seal Claps x 15 IC The Thang: Partner up for Dora 1-2-3 100 merkins 200 LBCs 300...
Read moreAfter a multi-Q sunday afternoon Twitter conversation, I sent out the route and hoped Juicebox would find the right location. Once he showed up, we got started, then bout time rolled in on zuck/spicoli time. Off we go. Strong push by all...
Read more15 ghostly PAX rose from the tomb of the fartsack to scare up a monster of a beatdown in the misty haunts of #Purgatory. Mosey to the laboratory Ghoul-o-rama Skeleton Bone Rattle (SSH) x15 IC Zombie Stiff-leg Shuffle (Running w/ Scissors) x15 IC...
Read moreTotal of 27 OGs and Tractors did a relatively flat route through parallel streets of Buena Vista. If you are truly interested in the route, and I doubt you are, the link is here: http://www.mapmyrun.com/routes/view/1836652601 COT Mega on...
Read moreIn hindsight, yhc now realizes that it was probably not a good idea to hijack Burlap’s OG twitter thread with the hopes of luring a few OG faithful to this morning’s WIB beat down…which, by design, was a little heavier on the...
Read moreYHC was happy to be back to Qing at TRQ, and I had a spring in my step this morning, whistling a tune walking up to the PAX before launch time. It was time for some static work, inspired by the Howling Monkey somewhat. No need for boring cadences...
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