WIB Goes to Hanes Commons

QIC: Van Gogh

Date: 11/09/2017

PAX: All

Gather Location: Costco Parking Lot, Near the Gas Station.

Warm-o-rama

  • SSH x 10 IC
  • Storm Squatters x 10 IC
  • Windmill x 10 IC
  • Arm Swirly Things F/R x 10 IC

The Thang

Route: http://www.mapmyrun.com/routes/view/1852985948

  • From Costco Gas Station, run down access road toward Toys ’R’ Us
    • 1st Pain Station – At the left side parking lot
      • 10 American Hammers
  • Continue running down access road toward Toys ’R’ Us to Power Line Tower
    • 2nd Pain Station – In parking lot next to tower
      • 10 American Hammers
      • 10 Mike Tysons (w/curb)
  • Turn left down Westgate Center Drive (towards Jason’s Deli)
  • Turn left into parking lot
  • Take first left before Jason’s Deli
    • 3rd Pain Station – Wall next to Jason’s Deli In Parking Lot
      • 10 American Hammers
      • 10 Mike Tysons (w/wall)
      • 10 Wall Sits / Jack Reachers
  • Continue Behind building (or in front if you feel unsafe) toward BW3’s
    • 4th Pain Station – Wall next to BW3’s in Parking Lot
      • 10 American Hammers
      • 10 Mike Tysons (w/wall)
      • 10 Wall Sits / Jack Reachers
      • 10 Donkey Kicks
  • Turn left out of parking lot, up Access Road to start
  • Repeato!