Impossible Situation 3.10.18
QIC: Palin
Date: 3.10.18
PAX: Sourmash, Van Gogh, Boomerang, The Singing Cowboy, Litterbox, Spicoli, Root Canal, Drama Queen, Ziggy Stardust, Palin, Lite Bright
Impossible Situation 3.10.18
Q: Palin
PAX: Sourmash, Van Gogh, Boomerang, The Singing Cowboy, Litterbox, Spicoli, Root Canal, Drama Queen, Ziggy Stardust, Palin, Lite Bright
Warmup: SSH, AV, Whirly, FAC, RAC
Mosey to pull up bars
Mini-cindy
- 5 pull ups
- 15 Merkins
- 30 Lunges
- Run down stairs
- 45 Squats
- Run up stairs
Core
- Cross Country Abs (105 crunches – 15 with legs straight, 15 with legs bent, 15 with legs 90 degrees, 15 with legs 180 degrees, 15 with legs 90 degrees, 15 with legs bent, 15 with legs straight)
- 20 American Hammers
- 15 Rosalitas
- 15 Penguin Crunches
- 10 Partner Leg Throws
Lazy Dora
- 100 Merkins while partner planks
- 200 LBC while partner holds feet 6” of ground
- 300 Squats while partner Al Gore’s
Mini-Cindy
Core
Run up Intimidator stopping at each intersection for 5 burpees
Announcements
- H4H is today, with Coffeteria at Cagneys
- UNC beat Duke
- Holiday original drama starring Drama Queen March 24th and 25th
- Hedwig’s Bachelor party 3.24.18 hiking at Hanging Rock
- Schmedfest August 25th at the Fairgrounds
Prayer Requests
- Litterbox and his family
- Sourmash’s coworker with breast cancer
