Choices, Choices, Choices

Choices, Choices, Choices

QIC: PITA

Date: 8/29/18

PAX: Bulldog, Ink Spot, Burlap, Drama Queen, Spamalot, Huckleberry, ZIMA, Splash, Red eye, pita

Choices, Choices, Choices

#Mayhem

Warm-R-Rama – SSH, Imperial storm troopers, Abegoda, Whirly with the CLAP

Choice A! – Mosey to Hill

Bottom Monkey Humpers to top of Hill Jump Squats 20 OYO TIMES TWO

Choice C! – Mosey to parking lot for:

SUMO for 60 seconds – Great job ZIMA!!

Added 10 Burpies and 20 American Hammers

Next, Drama Queen chose – B between choices B & B

Homage to TRQ – grab a rock and lift, curl and press around the circle TWICE

Then Spamalot chose “10” as his number between 0-10 so we got to do

TEN more Curls for the girls

Then The choice was E – I was delirious by this point so I have forgotten who got to chose (sorry)

DORA 1-2-3 became Mosey 2-3-4 as we ran around the parking lot and did 200 lunges, 300ish SSH and 400ish squats

Choice D was left which was 10/10 arm circles and 10 seal claps

Mosey back home for MARY

Leg lift for the SIX, then LBCs until time hit 45min.

Announcements

TUNA team needs to more runners – See Splash

Obstacle course opportunities – PALIN, Huckleberry, Van Gough

Prayer requests.

Teachers

Mt Airy First Baptist Church

Drama Queen’s father in law getting better

YHC brought us out in prayer