Remember the SIDEWALK!!

Remember the SIDEWALK!!

QIC: PITA

Date: 10/6/18

PAX: Bulldog, Toe-Tag, Root Canal, Burlap, Parkay, Jiminy, Undertoe, Spam-a-lot, Boomerang, Land shark, Geppetto, Goofy, Singing Cowboy, D Day, PITA, Pony express

Remember the SIDEWALK!!

Bulldog, Toe-Tag, Root Canal, Burlap, Parkay, Jiminy, Undertoe, Spam-a-lot, Boomerang, Land shark, Geppetto, Goofy, Singing Cowboy, D Day, PITA, Pony express

Warm-R-Rama – SSH, Imperial storm troopers, Abe Vigoda, Whirly with the CLAP, Arm Swirly things

Mosey to SIDEWALK, down the hill and back to the SIDEWALK – 10 Burpies to make sure we remembered where the SIDEWALK was.

To the benches above the pool – Partner Ladders – Erkins X15 then dips X15

Mosey to bottom of the hill for DORA 1-2-3 (2-3-4) Plank Jacks, SSH, LBC up to the SIDEWALK

Finish at the SIDEWALK

Circle up for seal claps and moaning monkey humpers!

MINI ZIMA – 5 planters in the long lot at SPEAS got 10, 8, 6, 4, 2 Burpies back to flagpole for a complimentary WWII sit ups 2, 4, 6, 8, 10

Two hand touch Burpie football for about 10 minutes

Back to start for round robin MARY!

Announcements –

HEART walk Sunday 11:00am 10/14 – Help Pony Express flag and deliver water – Get your FREE VOLUNTEER TSHIRT

Kentucky Bourbon Chance this week

Goofy and Q at #flatline this Tuesday – CARDBOARD guaranteed

Prayer Requests

Thistle’s son getting married today

Turn over’s new baby

Darth Visor’s family (Atlanta PAX)

Undertoe’s Dad in chemo with positive results

Boomerang’s sister Susan starts chemo on Tuesday (susan)

Those struggling with addiction

Those recovering from Florence

YHC took us out in prayer.