RnG Spooktacular
QIC: Closer
Date: 10/29/18
PAX: Mongoose, The Vig, Sac, Mutton, VanPelt, Glazer, Lemming, Cheerio and Closer (QIC)
PAX:
Mongoose, The Vig, Sac, Mutton, VanPelt, Glazer, Lemming, Cheerio and Closer (QIC)
It’s the week of Halloween and it only seemed appropriate to bring some spooky tunes. Leaving Monster Mash and Purple People Eater for the Wednesday Q’s, YHC put together an eclectic playlist.
Werewolves of London – Warren Zevon
(Ghost) Riders in the Sky – Johnny Cash
Thriller – Michael Jackson
Devil Inside – INXS
RUN
We ran a 3.2 mile loop through WFU. It was really dark and tough to see the crooked sidewalks. Fortunately no falls.
https://www.mapmyrun.com/routes/view/2301040033
GUN
Tabata 20 secs on, 10 secs off
Rnd 1 – American Hammer and Merkin
Rnd 2 – Squats and Jack Reacher
Rnd 3 – LBC and Mtn Climbers
Rnd 4 – Lunges and IST
COT
Mongoose shared that there was a lot of turnover at work and people dealing with career change and unknown
Vig’s M’s friend has cancer and is going to start treatment
Keith Vest (Boo Boo’s brother inlaw) cancer battle
The country in the wake of the shooting in the Pittsburg Synagogue
Prayed that we will share God’s Love, Grace and Mercy!
NMM
Mutton launched early as per usual and finished before the PAX
Glazer was strong with the RIDO
We were graced with the presence of usual Speed Tarpers Mongoose and The Vig who were missing their crazy fast marathon running buddies that were recovering from running Peak to Creek.
VanPelt was stumped when asked to name a second Warren Zevon song.
Cheerio and Glazer had strong rhythm with the Thriller and Mtn Climber combo.
Mongoose named INXS in two notes.
Sac almost missed the parking lot, but glad he managed to join us.
The hill into WFU is steep.
Some questioned whether or not Lemming drew some mud during LBCs.
‘Bout Time was missed.
It was an honor to Q!
