Warm and Cozy at TRQ

YHC had his second Q of the week, thanks to an illness last week that made me switch Flatlines with Van Gogh.  But the concept and goal of TRQ is quite different from Flatline, so no way I could repeat.  Secondly, YHC planned for (and got) temps...

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Solidarity with Sourmash

15 pax assembled at Hanes Park in the gloom this morning with one goal in mind- to prove that following directions between 5:30-6:15 AM is impossible, to wit: WARMORAMA One lap around the track. Skip ~ 50 meters High knees ~ 50 meters Toy...

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Hearing Imparliament

Warm-O-Rama: SSH x 15 IC Arm Swirly Things FWD x 15 IC Arm Swirly Things BKWD x 15 IC Whirly’s with the Clap x 15 IC Abe Vigoda’s x 15 IC Seal Claps x 15 IC Overhead Claps x 15 IC The Thang: Partner up for Lazy Dora 1-2-3 100 merkins 200 LBCs 300...

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Parking Problems at Flatline

YHC walks across and occasionally uses the parking lot at 2nd and Cherry/Marshall, and often notices the numbers on the spaces.  One fine afternoon, YHC thought to himself, “Wouldn’t it be interesting if we let the Pax park wherever...

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Estate

13 PAX descended on the Estate on this beautiful Monday morning.  After Qing Purgatory on Saturday and hearing from offsides that hated me for that workout, I figured I would do it again with this different group of HIMs (all except Razzle Dazzle...

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An even 3.0 at RunNGun

9 Pax stayed up late to see the Q’s twitter preblast and descended on the Outcast AO (Leinback Park). The route (link below) rounded to an even 3.0 miles and featured a NICE downhill first mile. Of course the downhill start came with a...

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Merkin Monday @ The Outhouse

PAX: Greenspan, Thistle, Rust Bucket (WD), Wobegon, Root Canal, Bevo, Palin, Burns (WB, QIC) Before I begin, I need to highlight three HIMs – Wobegon & Hoptoberfest for their willingness to help me move despite a major failure by the...

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