3rd Annual Sexual Chocolate Celebration

QIC: Van Gogh

Date: 01/26/2019

PAX: Van Gogh (QIC), Thistle (WD), Lambchop (WB), FNG Bubble Guppy (FKA Dakota Borsch), FNG Rimshot (FKA ???), FNG Gulliver (FKA Sean McGlynn), Mutton, Zoolander, Man Hands, Zima, Spicoli, Tweety Bird, Bevo, Whirly, Sour Mash, Buyout, Cheesesteak

Warm-o-rama

  • Russian Twist x 12 IC
  • Imperial Stormer Troopers x 12 IC
  • Stout Sumo Squat x 12 IC

 

 

 

The Thang

  • Mosey around the track
  • Partner Up
    • You should never drink alone!
    • Always have a DD!

 

 

  • Mosey to Pull-Up Bars
  • PUB Crawl
    • Start at end of walkway (8 posts away)
    • Partner A – DD (Al Gore w/arm twist)
    • Partner B – Mosey to PUB (8 pull ups), Bear Crawl back
    • Flip Flop
    • Countdown to 8,7,6,5,4,3,2,1

 

  • Sexual Chocolate Flight: (3 releases: Coffee Infused, Bourbon Barrel Aged, Standard; Vanilla Bean Randall’s common)

 

    • 3 beer stats:
      • 9.6% ABV (24 x 4 = 96)
      • 75 IBU (25 x 3 = 75)
      • 53 SRM (26 x 2 + 1 = 53)
    • Each lap around track do previous exercise plus additional, 4 laps toys
      • 1st lap: Coffee Infused – 24 Jumping high fives
      • 2nd lap:  BBA – add 25 Booyah Merkins
      • 3rd lap: Standard – add 26 Sit up High 5
      • 4th lap: Randall – add 1 Burpee
  • Mosey to the Intimidator
  • BOMBERS – (22 oz Bottles that Sexual Chocolate is sold in!) Run to first stop sign, and back, do the following:
    • Burpees x 22 OYO
    • Overhead Claps x 22 OYO
    • Merkins x 22 OYO
    • Baby Crunches x 22 OYO
    • Erkins x 22 OYO
    • Russian Twist x 22 OYO
    • Squats x 22 OYO

 

Mary

  • LBCs til 6 is up
  • Mosey to start
  • Van Goghdas x 22 IC

 

CoT

 

  • Three FNG’s brought out by a tag team @Zima and @Zoolander, all play football together!
  • Former FNG @BubbleGuppy was flying all morning, often asking, “Thats it?” Before launching this AM he mentioned Bubble Guppies in conjunction his young 2.1. Only fitting a beast such as him ended up with a fun name.
  • Former FNG @Rimshot was known by Spicoli who told us he’s a drum teacher at his sons school among other things. Many names were suggested but YHC wanted beer and Rimshot was cool!
  • Former FNG @Gulliver works at Wake and travels a lot for work. Elsa and Olaf were suggested because he said he get frozen during the workout, but @Whirly hollered Gulliver and it was just too good to pass up.
  • Good news was received for @Palin and @Mutton’:s M is doing well.
  • YHC took us out giving thanks and lifting up unspoken prayer requests, asking that we be there for those in need.

 

 

 

NMM

  • @Spicoli showed up in #SpicoliTime!
  • Former FNG @Gulliver showed up exactly at launch time, he lives near 1st and Glade, so he has no excuse to be late (or not to come back).
  • The PAX enjoyed the fun scenario our Pub Crawl depicted, with a sober walk in and a drunken Crawl out.
  • The math was not appreciated for the flight, Q-Fail should have brought cardboard. but make no mistake, 75 Booyah Merkins from 3 consecutive laps makes for a fun time.
  • Poor @Thistle partnering with @DrTootCanal during the high 5 sit ups…
  • Good work by the PAX running an extra lap and picking up the 6 here!
  • Our BOMBERS were met with many groans and comments of “Is this what I think we are doing!?” heading over… through lots of high 5s and encouragement were given on the hill… great to see and hear!
  • Really once the 22 burpees were done, the rest was easy, right?
  • 8 PAX partook in Breakfast and Brews after, and we all agreed that this years Sexual Chocolate is a winner. Very smooth, not bitter, and a bit sweeter than years past. Bottle opener keychains were given as gifts to those who came out.
  • Also a winner is the Chicken Biscuits they had. The 50/50 nitro brew coffee and sexual chocolate drink was awesome; and the Sexual Chocolate Gelato was amazing as well.

 

Thanks for the keys @Palin, we missed you! And thanks to all the PAX for coming out and making a great morning of it. Hope to see our FNGs in the gloom sometime, and hope to see everyone next year for the 2020 release!

 

Van Gogh

1 Comment

  • Spicoli
    January 27, 2019 11:00 pm

    More than sufficient beatdown from VG as always.

    YHC arrived on #SpicoliTime as stated, but feeling “fatigued” from various events of the week. It was a punch to the lungs and mind trudging through this workout, but encouragement by the PAX got me through it. Thank you, as always, for having my back.

    P.S. Rimshot’s hospital name is Bill Schiedt.

Comments are closed.