57, 58, 48

57, 58, 48

James Harden is playing out of his mind!

Date: 01/21/2019

Q: Harden

Pax: Boomerang; Bulldog; Sour Mash; Schneider; Ink Spot (WD); Whaler; Harden (WB).

7 pax fought off the fartsack, cold weather and a holiday (not Spam-a-lot) for today’s cold Village Idiocy. Many may have noticed that James Harden has been playing out of his mind lately on the way to challenging individual NBA records. The last week he has put on a show:

1/19: Lakers: 14-30 FG; 8-19 3’s; 12-15 FT’s; 8 Reb; 6 Asst; 1 blk; 4 Steals; 6 To’s; 48 pts

1/16: Nets: 16-34 FG; 5-19 3’s; 21-23 FT’s; 10 Reb; 6 Asst; 1 blk; 1 Steal; 4 To’s; 58 pts

1/14: Grizzles: 17-33 FG; 6-15 3’s; 17-18 FT’s; 9 Reb; 2 Asst; 1 blk; 2 Steals; 5 To’s; 57 pts

So, it only seemed fitting that a Harden Q pay tribute to this last weeks effort by James Harden himself.

Warm-O-Rama

It’s cold, so instead of usual we are going to get moving:

• Dynamic Warm-up
  • High Needs to dumpster
  • Butt Kickers back to curb
  • Apollo Creeds to dumpster
  • Karaoke back to curb
  • DB Drill’s down and back

Mosey down to pull up bars at track. Goal today is stay together at all times.

The Thang

4 Corners x 3 Laps (representing Harden’s last 3 games)

LBC’s = Points; Assisted Pull-ups = Assist; Supine Pull-ups = Blocks; Leg work = FT’s made; Burpee’s = Turnovers; Rebound drills = rebounds

Lap #1 – Grizzles Game

• Corner #1: 14 LBC’s & 2 Assisted Pull-ups
• Corner #2: 14 LBC’s & 2 Supine Pull-ups
• Corner #3: 14 LBC’s & 17 squats
• Corner #4: 15 LBC’s & 5 Burpees
• Detour to wall – 9 rebound drills

Lap #2 – Nets Game

• Corner #1: 15 LBC’s & 6 assisted pull-ups
• Corner #2: 15 LBC’s & 1 supine pull-up
• Corner #3: 15 LBC’s & 21 Monkey Humpers
• Corner #4: 13 LBC’s & 4 Burpees
• Detour to wall – 10 rebound drills

Lap #3 – Lakers Game

• Corner #1: 12 LBC’s & 6 assisted pull-ups
• Corner #2: 12 LBC’s & 4 supine pull-ups
• Corner #3: 14 LBC’s & 12 Lunges
• Corner #4: 10 LBC’s & 6 Burpees
• Detour to wall – 8 rebound drills

Finished early, so to shelter to celebrate Harden’s time on bench (not much):

• Dips x 15 OYO
• Irkins x 10 OYO
• R leg step up x 10 OYO
• L leg step up x 10 OYO
• Sumo Squats x 15 OYO
• Dips x 15 OYO
• People’s Chair w/ snake Jack Reachers x 10
• People’s chair w/ snake wonderbra’s x 10

5 MOM

• LBC’s (requested by Ink Spot as he hadn’t made today’s quota)
• Penguin Crunches
• American Hammer
• R/L L/R mutton crunches (Boomerang)
• Hallelujah low flutters (Ink Spot)
• Merkins (Whaler)
• WWII Sit-ups (Bulldog)

No Announcements

Prayer Requests

• Speedy recovery to Schneider and Sour Mash’s mom with shoulder surgery.

Boomerang took us out!

Thanks, Sassy! We checked the freezer at the AO and everything seemed to be working just fine. Harden.