Dual Q Purgatory

Dual Q Purgatory

QIC: Touch Me Not and Pony Express

Date: 12/28/2019

PAX: BAM, Boomerang, Green Acres, Starfish, Parkay, Touch Me Not, TPS, High Cotton, Burlap, Lemming, Tinker, Zima, Goofy, FNG Phillip now Fort Night, Huckleberry, Pony Express

Well, Offsides sent out a last minute plea for a Q for Purgatory today.  Touch Me Not responded, as did YHC.   After a series of confusing tweets (at least for BAM), TMN and Pony agreed to split the responsibilities.  Turned out to be a plenty sufficient workout as the Qs did not coordinate and activities and each tried to wear out the pax.

Pony conducted the warmup, which went something like this:

• SSH x 20
• Mountain Climbers x 15 (Pony hates these)
• IST x 15
• Abe x 5, Whirly x 10 (with a clap of course)
• Shultzy leg stretch x 3 x 10
• Burpee x 3 (you can always do 3 burpees..  right ???)

Mosey down to the intersection close to the Lido Deck and discover the first giant dice

leg1 :

• roll dice to determine number of burpees
• backwards rub back up hill to parking lot
• perform 10 plank jacks
• run back to intersection
• repeat all of the above x3

leg 2

• roll dice to determine number of burpees
• run to benches for 10 dips
• run to end of traffic circle for 10 jump squats
• first pax back to top of traffic circle rolls second dice to determine mode of transportation back to intersection
• repeat all of the above x3

Leg 3

• roll dice to determine number of burpees
• run down to bottom of parking lot near Lido deck, performing zig zags in parking spaces
• perform 10 merkins and 20 LBCs
• return to intersection
• repeat all of the above x3

leg 4:  perform leg 1 one additional repetition

ENTER: Touch Me Not

mosey back to initial parking lot, where TMN conveniently placed a pile of bricks, break into pairs, grab some bricks

TMN then described the brutal version of Dora 123 which he devised

• 100 brick burpees
• 200 Goblin squats with bricks
• 300 LBCs with bricks

One partner runs while the other performs the exercises.  There were a number of excellent ‘races’ between pax during the running portion.  Parkay somehow reserved some energy to smoke a number of us.

Final event involved partners running in alternate directions around parking lot, performing 15 WW2 sit ups at ne end and 15 partner merkins at the other end

MARY

• Heels 2 Heaven x 15
• Penguin crunch x 20
• a couple of other things (oxygen deprivation prevents me from remembering exactly what)

NMM

Lots of good mumble chatter today.  16 pax is a good number.   Tinker (12) and Zima were partners in the horrible Dora 123 game.  Tinker can work harder than most adults and during name-o-rama did acknowledge Zima did help a little bit.

Coffeteria ensued at Chick Fil A.   Excellent discussion about geriatric parents

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