PAX of 18 (we started as 17 and grew +1), including 1 FNG – Dr. Seuss, gathered for Conspiracy led by YHC i.e. – Lysol. Many of the “young” PAX who stretched and chatted in the parking lot were unknown to YHC (due in part...
Read moreB&W. 01/09/2019 Q: Goofy Pax: Bluto, Pancho, The Singing Cowboy, Fingers, Boomerang, Burns, Lace, AirBud, LightBrigade, TSA, Pita, Cousin Roy, Schneider, Zuckerburg, Goofy (Q), Cobra, Manscape, Razzle Dazzle, Data, Spamalot Excited about new...
Read more11 Pax posted to a high intensity workout that was not Flatline (because it’s not Tuesday). PAX: Offside, Turnover, Quiver, Drama Queen, THE Pony Express, Red Eye, Zima, Plunger, Litterbox, TPS, Mongoose After posting a callout to the Pax...
Read moreOGs: https://www.mapmyrun.com/routes/view/2362047685 Left on Sunset Left on West End Blvd to Reynolda Right on Northwest Blvd Left on Thurmond Left on 25th St. (becomes Arbor Rd) After crossing Reynolda, go right on Arbor loop Stay on Arbor to...
Read moreCopy and paste is stupid, but couldn’t get to post any other way. Good luck deciphering the below. Date: 1/8/19 QIC: Bluto PAX: Flop (FKA Chris Kurani), Whirly, Boomerang, Goofy, Schneider, The Singing Cowboy, Cousin Roy, Bluto and Spicoli...
Read moreDate: 1-8-19 PAX: Root Canal (WD), Cherry Pie, Cheesesteak, Robbocop, Turnover (WB), Wobegon (QIC). For Tuesday’s premier high-tempo bootcamp YHC decided a slab of cardboard, a bluetooth speaker and a deck of cards would get us through the...
Read moreDate: 1/7/19 Q: Drip Pax: Cheesesteak, Snookie, Chisel, Huckleberry, Total Recall, Doublewide, Hot&Now, Wobegon, Stats, Manscape, Razzie, Plunger, Hedwig, Blue Steel, Litter Box (WB), Offsides, Turnover, Root Canal, Thistle (WD), PETA...
Read moreIt was fun beimg back out with the Pax this am, especially with the Pax of #VI. YHC posted at the Convergence on Saturday and got the excitement back hangin out with Pax. It definitely gave me a boost going into today’s Q. YHC hasn’t been...
Read moreOn 05 Jan 2019, a Pax of 98 gathered at Hanes Park at the site of the original F3 workout in the Dash back on 04 Jan 2014. We gathered to workout, to see old friends, to make new ones, to welcome an FNG, to say “Kotters” to men we...
Read moreQIC: Thistle Date: January, 2 2019 THE PAX: Greenspan, Burns, Splash, Van Gogh, Zima, Mongoose, Dr. Toot Canal, Red Eye, Spamalot, Burlap, Thistle. Eleven (11) PAX gathered on a cool January morning in the parking...
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