Two and a Half Weeks Late…and at least a dollar short
QIC: Gucci
Date: February 27, 2020
PAX: Harden, Fender, Drama Queen, Schneider, SourMash
Well this backblast is far too late to be effective, I wanted to get it out before I completely forgot what was done.
Of course, we warmed up with the normal #Gucciwarmup with some side-straddle hops added for good measure. We then went out for competitive Doras, where the winning team picked the next exercise.
- Started with 100x ‘Mercans
- Moved to 200x Side-Straddle Hops
- Next up was 300x squats
- Transitioned to 200x Monkey Humpers
- Finished with 100x more ‘Mercans
It is entirely possible that some of these are incorrect, but I think we are close.
After a couple of fartlek laps around the parking lot, the group got together for Mary and called it a morning.
Announcements:
- Lots of great information about workouts coming up over the next few days….far too late to be any good at the time of this backblast
Prayer Request:
- New students for Fender’s guitar lessons