Two and a Half Weeks Late…and at least a dollar short

QIC: Gucci

Date: February 27, 2020

PAX: Harden, Fender, Drama Queen, Schneider, SourMash

Well this backblast is far too late to be effective, I wanted to get it out before I completely forgot what was done.

 

Of course, we warmed up with the normal #Gucciwarmup with some side-straddle hops added for good measure.  We then went out for competitive Doras, where the winning team picked the next exercise.

  • Started with 100x ‘Mercans
  • Moved to 200x Side-Straddle Hops
  • Next up was 300x squats
  • Transitioned to 200x Monkey Humpers
  • Finished with 100x more ‘Mercans

It is entirely possible that some of these are incorrect, but I think we are close.

 

After a couple of fartlek laps around the parking lot, the group got together for Mary and called it a morning.

 

Announcements:

  • Lots of great information about workouts coming up over the next few days….far too late to be any good at the time of this backblast

Prayer Request:

  • New students for Fender’s guitar lessons