Ok…now what?
QIC: Spamalot
Date: 5/10/20
PAX: All Dash Pax
By the time the sun rises tomorrow, F3 Winston-Salem will be back. Sort of. Kinda. The same, but different…right??
If you are at all like me, you have a lot of questions. And few answers. A lot has changed since we last officially met. But here is what has not changed:
The Mission of F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR MEN FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
There are 5 core principles of every F3 workout:
1) Free of charge.
2) Open to all men.
3) Held outdoors; rain or shine, heat or cold.
4) Led by men who participate in the workout in a rotating fashion, with no training or certificate necessary.
5) Ends with a Circle of Trust.
For the foreseeable future, we will adhere to the following guidelines. Call them supplemental rules, whatever. Please follow them:
- Workouts must be kept to 10 pax or less. This means that if more than 10 pax post, the larger group must be broken up into to smaller groups. If you are the Q and this happens, you need to be prepared to hand another pax the Q reigns for the other group. Our AOs are large enough to accommodate two groups and not be on top of each other.
- Maintain a minimum of 6 feet (more is better) between Pax at all times. All times.
- NO sharing of coupons and NO partner exercises (like partner carry, wheelbarrow, etc).
- Wear gloves.
- If you are sick or have been exposed to someone who is sick, self-quarantine and STAY HOME.
It is imperative that we lead during this new stage of life. As we know, our community is watching us. Our families are watching, and our neighbors too. This is our time to lead by example, by following the established regulations and demonstrating that we are the leaders we claim to be.
I look forward to seeing you our there in the gloom. But honestly, not really looking forward to the 5am alarm.
AYE!
SYITG
Spamalot
