Dad Dances

Dad Dances

QIC: Bevo

Date: 10/29/2020

PAX: Argyle, Starfish, Ziggy Stardust, Boomerang, Organ Grinder, Total Recall

We started the morning off with some slow stretching to make sure we all were ready to shake our groove thangs.

We mosied around to the pile o’ rocks and the instruction was to pick 2 per Pax and size should be comfortable where you can hold both rocks in front of you with extended arms.

Then the music started!!!!

The Pax did not see what came at them. The theme of the workout was doing the good ole famous dad dances often seen at weddings.  We started with the Macarena which proved that there were some good laughs ahead.  As we stood in a circle, this classic got us warmed up for what was to follow.  We then flowed right into the shopping cart which proved to be WAY tougher than we all expected.

By the end, we covered some good ones, a few to be mentioned:

A-town Clap to Usher’s ‘Yea’

Disco Point to The Beegee’s

Single Lady to Queen B’s Single Ladies

Cabbage Patch

Prayer Request:

Lift up Goofey’s Wife and Undertow.

Organ Grinder’s Boss