WIB
QIC: Mutton
Date: 01/07/2021
PAX: Mutton, Hog, Burns, Drip, Bam, Cherry Pie, Cheesesteak, Greenspan
8 Gathered for WIB yesterday for a little fun running and gunning. Cagney’s on Cloverdale was the spot and Miller Street provided the first leg of our journey.
YHC wanted to have some mileage thinking Friday may be a day of rest. How wrong could I have been.
Nevertheless, this is the way it went.
1st corner: 25 overhead claps, 20 Mutton Crunches each side, 25 Calf Raises
2nd corner at top of Miller: 25 Carolina Dry Docks, 25 Juanitas, 10 Lunges each leg
3rd corner: 25 Merkins, 25 LBCs, 25 Squats
Last Corner: 10 Burpees, 100 Low Flutter, 10 Side Lunges each leg
We made it through 3 laps, plus some Mary at the end.
Circle of Trust: Certainly the travesty that occurred in our nation’s capital the day before was on our minds. There is something simmering beneath the surface that needs to acknowledged and dealt with. Prayers that our new leaders will have the wisdom to address the problems that cause this violence. I fear it will not go away and can’t be ignored.
Rather than a final prayer, YHC took us out with the Pledge of Allegiance and encouraged us all to lead by example.
Mutton