The Phoenix round 2

The Phoenix round 2

QIC: Huckleberry

Date: 2/15/21

PAX: Turnover, Drip, Greenacres, Michael Bolton, Burns, Workbench

7 Brave pax (4 returns and 3 new) posted to a cold, rainy, wet round 2 of Huckleberry’s Phoenix to see if they could improve on their previous attempt or set a bar for round 3 next month.

YHC did not care about the rain or the cold.  this workout is designed for the field – lots of murder bunnies, burpees, and WWIIs.  Due to the 6 straight days of rain, yhc showed up a few minutes early to set up the field and put out the cardboard with instructions………..the field is a lake.  literally standing water.  Being the day after Valentine’s Day, I decided to show the pax some love and moved the workout to the bus parking lot.  so the cardboard was set up ~20 yards a part and yhc retuned to find the pax ready to go.  0530…..

Warm o rama – SSH x20 IC, IW x 15 IC, Abe V x 10 IC, Crabettes x 10 IC

mosey to bus lot – several pax voiced concerns about the field and were happy to see the mosey lead away from the lake.

reminder about the workout –

Side 1 – perform 10 Merkins, 10 Squats, 10 WWII’s.

murder bunny to side 2

Side 2 – 8 exercises listed.  perform 10 reps of first exercise

murder bunny to side 1 – repeat 10 reps of merkins, squats, WWII’s

murder bunny to side 2.  perform 10 reps of exercise 1 and exercise 2.

murder bunny to side 1…………you get the picture.

Side 2 exercises in order: Burpees, Hump Jumps, Crabettes, LBC’s, Divebombers, Peter Parkers, Ski abs

612 – TIME to mosey back.

no time for mary or Hucks 3 merkins

annoucements – F3 Blood drive, several pax have Qs this week – post!

Prayers – non voiced

YHC took us out.

Moleskin – super quiet group this morning.  the only chatter I heard was after I yelled “great job men, keep pushing” around 602, the response was “shut your mouth Huck”.  I took it as a thank you.

Burns was flying through the murder bunnies, in fact, he shredded his gloves and threw them away in the school trashcan.

Greenacres was not happy that we had to repeat burpees every time we returned to the far side.

Workbench has posted 4 times in the past 6 days – and the weather sucked each time.  He’s becoming a regular.

Turnover and Drip….well they were out in front – typical

Michael Bolton has not missed an Iron Throne and continues to push hard – keep it up!!

Tigger I kept the keys again…….I return in one month.

Huckleberry