Why the Basketball Court?
QIC: Boomerang
Date: 05/18/2021
PAX: Workbench, Huckleberry, Ziggy Stardust, Organ Grinder(WB), Crash, Schneider, Boomerang (WD and QIC)
Well the 4th of 5 Q’s in 10 days for YHC was Parliament this week and I wanted to spend some time of the far reaches of the AO. So read on to see what we did.
Standard stuff for Warmarama-SSH, IST, Arm Thingys, Whirlies, etc.
Off to get blocks and head to the Basketball Court. YHC said that was perfect for the workout, the PAX wondered then and probably still wonders why we had to go there.
In a circle the following was completed:
Curls X 10 IC, OH Press X10 IC and Skull Crushers X10 IC and 15 Louganis OYO.
To football field and a new one for YHC Lt. Get Ups-2 lunges and a prisoner get up across the field and back-Crowd Pleaser, I think.
Back to the Basketball Court for a Repeato of the block work.
To the base of the hill and a ladder of Bentover Rows at the bottom and LBC’s at the top, carry your block with you or not, your choice. Many did not. 15 RL Step Ups OYO, 15 RL Step Ups, 15 Derkins and 15 Irkins-25 Squats after each called exercise-total 100.
Mary consisted of Mutton Crunches, Alabama Prom Dates, 10 Burpees and Plank till time.
COT:
Prayers for the Perry family for healing for their mom.
Prayers for Organ Grinders as his M starts back to work, new normal.
Continues prayers for the Beyea family.
YHC took us out.
Mumble Chatter:
YHC had to ask several times how time was going, even with a watch. Can’t see that well without the glasses.
Huckleberry was and probably still questioning why we had to lug the blocks to the basketball court.
Strong block on the hill by Workbench and Crash!
Schneider admitted he could see the time on YHC’s watch from across the COT. YHC needs his glasses.
Organ Grinder spent a lot of the beatdown out front-strong
Ziggy is silent but man can he hit it hard.
Always an honor to lead the PAX, thanks for heading out this morning. You guessed it Ziggy the keys are at the Basketball Court!
