#BBBC Happened Again
QIC: Harden
Date: 07/16/2021
PAX: Schneider, Sour Mash, Sea-man, Harden
BBBC occurred again today, Friday July 16, 2021.
Routes where given and the 4 horseman launched from the sex lot on two different missions.
Team #1: Schneider and Sea-man – These gentleman tackled the 3.88 mile loop around the Clemmons Hospital down Harper to the Y and back down Village Point to the sex lot.
Team #2: Sour Mash and Harden – Today we completed a “Speed Run” (Keep your snickering or jeers to yourself). This included a 5-minute warm-up, 8 1 minute intervals (at 5k pace or better) alternating with 1 minute of rest walking, concluded with a 15 minute cooldown walk around the hospital.
Progress was made by all.
Sour Mash took us out!
Respectfully,
Harden
