Village Idiocy – Mild COVID-19 Symptoms

QIC: Zima

Date: 9/27/21

PAX: Sea-Man, Data, Spicoli, Harden, Schneider, Zima

Warmaramamamamamama.

Waste of time so we did SSH x 25 IC

 

The Beatdown

 

This is what the beatdown was supposed to be:

 

C – oupon burpees x 19

O – verhead squats x 19

V – ertical pullups x 19

I – n-and-outs x 19

D – ecline merkins x 19

Run a lap

 

DONE.

 

Unhelpful Announcements:

  • There was a lot of cool stuff that went on downtown this past weekend.  Spicoli had a fun time.
  • Spicoli is finally over halfway through the “Burns 2021 Challenge”.

 

Useful Announcements:

  • RAH 5K coming up
  • Look on Slack for H.O.P.E. volunteering opportunities
  • 1 week of IronPAX Challenge left

 

Prayers:

  • Spicoli looking for a house and expecting a little one in the next few months

 

Zima out.