Impossiblele Situation
QIC: Mutton
Date: 02/05/2022
PAX: Mutton, Lambchop, Palin, Spicoli
Upon driving into the Hames Park lot, YHC immediately noticed the dearth of vehicles. Lambchop, aka nephew, was the only member of the PAX present. We immediately conspired for a more abbreviated workout. Alas our plans were dashed when 5 minutes later, Palin came running to the base of the Intimidator to greet us.
Palin was just in time for my plan to commence.
The first phase of the beatdown began with Quadrafinia. A backward run up the Intimidator. We made 4 stops for 4,8,16 and finally 32 Burpees at the very top. That is 60 total.
On the way down we stopped for 10 Merkins, then 20 Squats and finally 30 Low Flutters at the bottom. Upon reaching the bottom, we spotted a wandering Spicoli looking for his lost PAX.
Now we were four strong.
Phase 2 was more WIB like.
The PAX was instructed to run to the top of the Intimidator, execute 10 Burpees and then make 3 stops on the way down for 10 Merkins, 20 Squats and 30 Low Flutters.
4 times OYO. No a lot of mumble chatter. Spicoli and YHC brought up the rear as Palin and Lambchop made quick work of this phase.
Phase 3 – head to the playground.
Typically, YHC calls for reverse rows and today was no exception. The PAX was instructed to perform 25 reverse rows, run around the playground and stop for 5 Dips. Next round, 20 Reverse Rows and 10 Dips. We worked our way to 5 Reverse Rows and 25 Dips.
Phase 4 – Popcorn Mary
Announcements: Blood Drive in 2 weeks. Check slack for being volunteered for a date or two at IS.
COT: Prayers for my brother-in-law and Lambchop’s uncle who continues to struggle with multiple myeloma. Prayers for Giles and his family as he finds new living arrangements as his wife continues to battle breast cancer.
