ACC\March Multiverse of Madness Mashup
QIC: Adobe
Date: 3-10-22
PAX: Crash, Sour Mash, harden, f3schneider, Madoff, Hooker, Workbench, Sea-Man, 60 MINUTES, cruiser, Adobe (Q)
It was a chilly day in #WeFoCo land, but 11 strong lads braved the cold ( all hoping to show up and be 1 of 2 or 3 that showed up so a coffee Omaha could be called )… It just didn’t go that way.
With crushed spirits from the hometown team getting knocked out of the ACC Tourney the day before, and a rookie Q at the helm: We got the party started with a little Warm – O – Rama. – SSH, Tie Fighters ( again, everyone was looking at me like….”what the what?” ), Abe Vagoda, and Whirly w. Clap.
The Thang ( See above and attached ).
We did a little March Madness – bracket style beatdown, mixed in with a little 4 Corners Offense. We also added in some “Distillery” themed music, which I hope everyone enjoyed? ( Playlist available upon request )
- The first round, we completed all exercises listed ( I was trying to keep the Seeds-Reps similar to the traditional bracket. In hindsight, the Reps should have been at least double or triple….[Triple Double, get it]….to better utilize the full amount of time ). Upon completion, the PAX were instructed to travel to the next “corner”. Q mistake here, calling the method of travel the Bobby Hurley…..ehhhhh, wrong. We traveled anyway.
- The second round, the winning exercised advanced and we completed all the exercises listed. Again, more reps were needed! The next method of travel….ah yes, the Murder Bunny, over to the next corner. I think this is were the PAX sense of humor moral began to turn to vex.
- The third round; same setup. Winning exercise moved on and was completed. Next mode of travel was the Bear Crawl, w. block push. At this point all PAX wanted to shiv the rookie Q.
- The final round; complete…done….over. Wait, we had LOTS of time left at this point ( again, more REPS needed ) So, we broke out some Dora to fill in the gaps.
Everyone partnered up, 2’s and 3’s and completed a 100 / 200 / 300 Dora. Everyone knocked this out of the park…F3 Champs! Returned the blocks via the John Cusack highway and circled up for Mary. Finished aaalllllllmooooost on the dot.
COT:
Announcements-
Need Q’s for Distillery. Let @60 Minutes know. You got this men. Coffee included per @ Sour Mash ? I’m sure the details can be worked out.
Convergence at Hanes Park, April 2nd. Invite a PAX who hasn’t posted in a while….or FNG’s.
Sea-Man…Army \ Navy game?
Prayers-
None spoken.
Pray for all unspoken prayers. Pray for Ukraine
The Rest of the Story:
Thank you guys again. I definitely needed more reps and a bigger sign to communicate the exercises for this one. Will modify and come back stronger next time.
Great work men. Great turn out today. Thank y’all for the push. #WeFoCo
Thanks for the keys @60. I left them at Clemmons Kitchen for next time.
Cheers brothers.
Adobe
Multiverse of ACC Madness ( Hi Res workout file )
