COVID-19: The Omicron Variant
QIC: Zima
Date: 3/7/21
PAX: Palin, Spamalot, Gelding, Green Acres, Greenspan, The H.O.G., Transcript, Doogie, Cherry Pie, Crash, Frostbite, Burns, Skybridge, Zima (Q)
WARMUP. SSH, Whirlies, Michael Phelps
BEATDOWN.
All exercises x19 OYO
Run a lap after each complete set
Cinder Block Burpees
Overhead Squats
Vertical Pullups
In-N-Outs
Derkins
UGH! Someone stole the cinder blocks (looking at you, Spam) from behind the school, so the workout had to be modified. The Q was seriously disappointed. A few of the PAX pretended to be disappointed in solidarity with the Q, but probably weren’t. Other PAX, not even knowing what was ahead of them, openly rejoiced. True to form, the Omicron variant proved to be less severe than the other variants of this beatdown.
DONE.
ANNOUNCEMENTS:
- Convergence on April 2 at Hanes Park. That also happens to be Palin’s birthday. Causation or correlation?
- August 28 – The Shmed
- Come to the New Canaan Society to hear Cherry Pie’s story on Friday, April 8
PRAYERS:
- The H.O.G. took us out.
Zima Out.
