Where did all these PAX come from??

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Where did all these PAX come from??

QIC: Van Gogh

Date: 09/07/2022

PAX: @Splinter! @Lamb Chop, @Schlitz, @Skybridge, @Milkman, @Red Baron, @Greenspan, @cherrypie, @Spicoli, @LitterBox, @Palin, @Razzie, @Doublewide, @Tark (WB), @mutton (WD), @van.gogh (QIC)

Warm-o-rama

  • SSH x 20 IC
  • IST x 15 IC
  • Abe Vigoda x 6 IC
  • Shoulderama (ASTF, ASTR, SC, OHC, MP) x 10 each

 

The Thang

  • Mosey to the top of the Intimidator
  • Partner up!
  • mini DORA
    • Merkins x 50
    • Squats x 100
    • WWII x 150
    • Partner runs to 1st stop sign, then 2nd during Squats, 3rd during WWII.
    • Flip flop repeato
    • Bonus, partner B run down to bottom and back while partner B does Squats
  • Mosey to Practice Tennis Courts
  •  THEY ARE LOCKED
  •  Cant use the track because their are too many of us, and too many runners!
  • UMMmMMmm
  • Using the side trail, taste of IPC Week 1:
    • 25 yards Bear Crawl, 25 merkins
    • 25 yards BC, 25 squats
    • 25 yards BC, 25 WWII
    • 25 yards reverse BC, 25 burpees
  • mosey to Intimidator
  • Quadraphelia to the top
  • Red Baron was first, he swept the PAX on the way down
  • Back to launch

Mary

  • No time

 

CoT

  • IPC Week 1 on Friday
  • Climb to Remember on Saturday at 0600
  • Transcript is the new 3rdF Q! He’s looking to invigorate GAS groups and Shield Lock, s well as a potential 3rdF AO
  • YHC took us out.
  • We named Splinter, former FNG Houston, a long time EH from Lambchop, after his Karate skills and Biblical Wisdom. RexKwonDo was a close second! (Spicoli was Sad)

 

NMM

  • #Qfail on not scoping out the full breadth of construction impact to the AO
  • YHC did not know the practice courts are  now locked and off limits… and the construction fence made the taste of IPC a bit disorganized and crowded all at once.
  • But seriously, 16 guys!? Every now and then the stars align and people don’t see YHC has the Q. Great turn out with a few of new faces YHC hadn’t met yet: Milkman and Turk! Both brought out by my tall red haired brother, Double Wide!
  • Mutton was squatting down during quadraphelia, which YHC thought would make it more difficult (and confirmed). But he said it was better for the lack of cartilage as his knee. #ModifyAsNecessary
  • Skybridge, Litterbox, and Red Baron we’re leading the charge.
  • Close behind we’re Greenspan and Razzie, our silent assassins!
  • Cherry Pie did about 40 burpees during Shoulderama
  • Palin asked if the workout was made up… Um, yeah. All workouts are made up!
  • Lambchop blamed YHC for things, YHC blamed the site Q for things. We laughed and had fun in the process.
  • Our new guy Splinter was crushing it, and YHC hopes he can keep coming back. Lambchop made him seem like a real interesting dude that can contribute a lot to the group!

Great work Men, YHC will do better next Q at Conspiracy!

 

VG