99 Problems
QIC: Burns
Date: 5.18.23
PAX: Mutton, Burns
WIB 5.18, aka 99 Problems:
YHC and Mutton were the only two takers this morning for WIB at Reynolda Village. Markedly cooler than yesterday, pleasant morning for a beatdown.
3 stations – lower lot below the barn, back of the big loop, and annex with the fountain.
- Station 1: Merkins
- Station 2: Merkins, Plank Jacks
- Station 3: Merkins, Plank Jacks, Dips
Cycle through the loop with 10, 11, then 12 reps, then switch exercises
- Station 1: Squats
- Station 2: Squats, Mountain Climbers
- Station 3: Squats, Mountain Climbers, Step ups
Cycle through the loop with 10, 11, then 12 reps.
6 total laps, 99 merkins, 99 squats, 66 plank jacks, 66 mountain climbers, 33 dips, 33 step ups.
Mary – alternated calling exercises until time.
Thankful for mutton’s company this morning. Lots of chatter about baseball, children, and other miscellaneous. We missed all pax who opted for the fartsack, but we especially missed Cherry Pie.
Prayers requested for a couple of Mutton’s friends with different cancer diagnoses, & for Muttons mom transitioning full time into a retirement home.
Thanks for the keys, RC.
