Grabbing Monday by the TIT

YHC left my humble rural abode in the hands of the uber-qualified Schlitz and prayed for a turnout for him, and brought a beatdown to the TIT regulars at Sherwood Forest Elementary. 9 pax joined me and we commenced to kicking our collective cases...

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Oldie but a Goodie

YHC has designated Harper Hill Commons on at least 2 other WIB occasions with roughly the same route.  It has always been a crowd pleaser with a good mix of hills to run up and down and just enough stops and exercises to get a full body workout. ...

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A Crafstman In All Of Us

YHC forgot about his Q at WIB until a group of regulars messaged YHC asking where it would be. “Let me guess, Sears?” quipped Turnover. Why yes, yes, indeed. YHC enjoys the simplicity of the “Craftsman” format. High distance and high rep count...

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5 for 10-4 x 3 at Mayhem

YHCs continued obsession with date themes continues. No history, no Wikipedia searches, just stick to rep counts around the numerical date. Simple yet effective. This time it fell on YHCs usually day of rest, and 10/4 made it easy to implement!...

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Shoulder Pain

Burns needed a last minute Sub due to a stomach bug, so we swapped Q dates, bringing YHC in a week early. No announcement was made declaring YHC as Q so as to not scare off any timid PAX. Though our Site Q did tease that it wouldn’t be fun...

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And the Pips came to BnW

As YHC spent time pondering the plan of action for today’s Q at the premier kettlebell workout, the song Jessica by The Allman Brothers popped in my head.  An iconic song suitable for all sorts of occasions – road trips, movie...

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GoAndTakeIt

7 joined me in cheering on my Texas Rangers who are currently 7-0 in the postseason and 2 wins away from advancing to the World Series. I realize that this Q may potentially call on the Baseball gods to bring me devastating heartbreak just as...

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Bad Counting, Good Times.

Cool temps and a solid Q schedule across the region had YHC wondering who we’d have at ye old Estate. Clearly, there were better choices than a Wob-Q to be had.  Transcript was waiting when I pulled up in his fancy company car, we shot the shit...

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Thank you, Pansies!

Seven intrepids at Purgatory braving the torrential dewdrops. T-claps to those who ignored or skipped the forecast. WARM: SSH, Hillbillies, Whirlies (still has the clap), OWDs (other warmup drills). BUSSTOP: Murcan Hammer, Low Dollies, Low...

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