An Impossible Situation
QIC: Lamb Chop
Date: 8/24/2024
PAX: Lamb Chop, Spicoli, Toot
A last minute Substi Q allowed me to take the reigns from Boo Boo.
With no plan in mind, I decided to wing it for the morning.
We warmed up. Then the PAX was given a choice: Left, or Right. Toot, the wise wunderkind he is correctly deduced that Left meant Forsyth Street. So the PAX chose right!
The Thang
Mosey to the high school picnic benches for 7 layers of dip. 7, 8, 9, 10, 9, 8, 7 dips with 10 OYO Derkins, Merkins, Irkins, RL Steps, LL Steps, Jump Squats, WWII.
Then we mosied up to the high school circle for a modified Dora. 100 Merkins, 200 Squats, 300 LBCs. For Merkins, we all ran at the 50 Merkin mark, for Squats 100, for LBCs, 150.
Then we mosied back to start because the Q had to dip out early!
NMM
It was a glorious morning getting to hear the wisdom of both Toot and Spicoli and diving deep into the second F. I like the workout, but I love the fellowship!
Mutton, Keys are under the picnic bench!
Lamb Chop
