Killing the Imaginary Bonnie Blairs, While Knee Deep in the Muck

QIC: Undertaker

Date: 9/7/2024

PAX: Starfish, Green Acres, Bluto, Splash, Boomerang, Lace, Undertow

A playlist was created to showcase some of the best, and boatloads of the worst pop music of the 80s, 90s, and beyond. Workout was a steady grind, though no Bonafide Bonnie Blairs happening here. PAX played along well, although sometimes the shuffled playlist confused certain PAX whether a song was on the Worst of All Time or Does Not Suck side of the ledger. Splash boldly stated that REO Speedwagon could not possibly be the former. Greenacres surprised everyone and no one in knowing the Justin Bieber catalogue, then correctly judging to be all crap. Bluto later lead an impassioned defense of Cyndi Lauper. At Name-o-rama, each PAX gave the usual demographics, then his vote for the Worst Song of All Time. The winner is: (see below)

Warmorama: SSH x 20, Imaginary Bonnie Blairs x 725, Storm Troopers x 15, Whirlies, Abes, Mountain Climbers.

Flagpole: Arm Swirlies this way and that. An imagining of what the exercise would look like if all the ones named after a personality were combined (Michael Phelps and Mike Tyson, Bonnie, Nolan Ryan, Abe, etc).  10 Irkins and 10 Derkins. 100 more IBBs.

High Knee and Reverse Run thru the Parking.

Rock Pile Vicinity: Mike Tysons x 12 at 12pm position, 15 curls at 3pm, 30 OH Presses at 6pm, and 45 Bent Over Rows at 9pm position. Repeated for a total of 5 times.

Lido: Dips/Merkins x 10 then RUN! StepUpsR/L x 10 then RUN!!! Irkins/Dips x 10 the RUN!!!!

Mary: Ab stuff. 10,575 more Imaginary Bonnie Blairs.

COT: Green Nest in 2 weeks, need Q and help. Prayers for parents, children, Lemming”s FIL. Q took us out, thankful. And the winner was… We Built This City. I got an extra vote.