Try Your Best

I was joined in the early morning Gloom by Bam & Wobegon, who welcomed me back with open arms to the TRQ Run Club. On the way back, we had the absolute honor of being joined by Burns, the only member of the 0505 group, and I realized it’s...

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Better get your Nikes, bruh

YHC, Post Hole, Schlitz, Frostbite for the EC 5k. Perfect morning for a run. YHC grabbed the Q when Schlitz put out the all-call on Wednesday…he needs more guys to fill out the roster for the rest of the year! *cough* @Dolly @inspector...

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WIB

What a great morning to gather at Reynolda Village for a combination of running and strength training.  YHC was pleased to arrive and to see Pollster, Zima and Crash waiting.  Not long after beginning warm-a-rama, CP arrived to make our group...

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One Nine_Nine_Nine

Ohhh man, did 4:45 come early this morning! Yeah, Monday’s….not my usual start to and F3 week. But, when it’s your time to Q, you get your “John Brown hind parts” out of bed and get to work! ( Thank you @Turnover and @DenzelWashington ) Let us...

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Bear- Muda Triangle is Back

The morning was perfect on Saturday, September 7th in the year of our Lord 2024.  The usual bunch arrived for the Pre-Workout Murph and spirits were high.  Lots of mumble chatter on the upcoming football games and lots to be excited about.  YHC...

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F3 makes coffee now?

YHC was up at 4:50, right as the first batch of that sweet, sweet bean finished brewing. One cup for me, the rest in the airport, the second batch started. I almost lost track of time (cat, book, comfy chair, a recipe for disaster…), but I...

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Conspiracy

7 Pax for a beautiful cool morning at Hanes Park.  4 Pax were there upon my arrival and soon thereafter an FNG showed up after being alerted by his brother from the Memphis, TN Pax.  Spicolli showed up on Spicolli time. As with most of my...

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BnW 9.4

Wonderfully cool temps this morning. YHC got in a nice brisk EC run with Turnover – the standard topics of conversation were covered…football, fantasy football, our football teams, and running. BAM & Bluto were out on a EC ruck as...

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Eternal War Baby

YHC had the keys to the premiere Tuesday PM option last night where we celebrated one another and the cooler temps. I signed up for this Q knowing it would be my last one as a 26 year old and wanting to ring in my new year with the people who...

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