Are You Calling Me a Cheater?

TIME WASTERS. Nobody cares.   BEATDOWN. Grab a block.   Reverse Peloton Rifle Carry blocks to the far end of the tennis court.  At any point, if someone needs to lower the block, all PAX do 3 blockees and earn a 5-count.   Do the...

Read more

Pure Dumb F**king Luck

TIME WASTERS. We started doing them, but apparently we were disturbing Cherry Pie’s carefully crafted morning, so we moved on.   BEATDOWN. Each round: At the start point, do 5 No Cheat Burpees with a Clap. Mosey to your rock. If you pass a...

Read more

Left A Man Behind (Sort Of)

YHC had originally planned this morning’s festivities to be centered around his great home state of Oklahoma in advance celebration of a big game against @ThePonyExpress’ #1 ranked Longhorns down at the Texas State Fair on Saturday. ...

Read more

Simple Not Easy

Time Wasters – Warm- O – Rama The Thang – Simple not Easy This month is Mike Tysons for the October Challenge and being that I got a nice reminder from Workbench that I had the Q for Mayhem (Thank you, I would have missed this), I needed to come...

Read more

Perfect Form

YHC has heard mumble chatter across the PAX that after 10 reps, form begins to fail. Typically @Lambchop is the loudest voice, but he gets plenty of agreement every time this conversation rears its head. So, in honor of October being the 10th...

Read more

#2 Ryan Williams

YHC had been absent 2 weeks straight so YHC took the opportunity to lead this morning. The THANG: Warm-Up Lap around the park and stop at the Intimidator Sprint to Carolina Walk to Jersey Sprint to W. 5th St. Walk to W. 4th St. Mosey to...

Read more

No Running, No Repeats

Preoccupied with all the destruction going on in my hometown of Boone, NC and Western NC with the flooding, I completely forgot I had the Q for Parliament.  Thank you, Adobe, for the reminder.  This is something I think would be good practice for...

Read more