Bells Gets Wrangled

Bells Gets Wrangled

QIC: Transcript

Date: 11/20/2024

PAX: Bam, Bluto, Singing Cowboy, Woodpecker, Mater (Kotters), Manscape, Airbag, Lace, Wahoo, Interference, Inspector Gadget who brought former FNG, Wrangler, and YHC

Weather: cool around 50, and damp

EC Run:  Bam, Bluto and Singing Cowboy (presumably, feel free to add your name for credit)

0530 sharp:  Welcome, Five Core Principles and Mission Statement, Warm-a-rama with SSH, Merkins, Abe, Mtn Climbers, Peter Parkers, Parker Peters, Toy Soldiers, Worley w the Claps, Broga

I’ve never seen a bigger bluetooth speaker, thanks Insp Gadget!  We were feeling the bass all the way down the street.  Bluto wisely advised we turn it down.

The Thang: Not written down, and 100% made up on the spot

Count off in 2 groups of 6 to do 20 each of Skull Crushers, Bicep Curls, Single Arm Rows, Double Arm Rows, KB Swings, KB Squats, Hip-to-Halo.  In between, there was running to the L out of the parking lot for a flat run around the neighborhood (I’m not sure the names of the streets, but I can show you where we went).  Come back and do the round again.  Then run to basketball court for Bear Crawl baseline to baseline, 20 Baseline jumps, Crawl Bears back, then back to Bells for round 3.  Then the tennis courts for suicides.  Back to start.

Mary: audible to stay dry with a Monkey Humper Ring of Fire, 15 each, and to the curb for calf raises

TIME! 0615

Name-a-rama

Evan, Former FNG, is christened Wrangler.  He’s from Wyoming, a Pastor (Former Pastor?) with Two Cities Church.  He’s a really good hang, and kept up.

No Announcements: but if you’re reading this in time, I read that Greenest is in need of volunteers on Saturday

No prayers: but God knows what’s in our hearts, and on our minds.  Pray for Peace!