Fourteen pax joined the Q-Minister in Parliament today. Ambiguity in the constitution (weinke) resulted in near-anarchy among the pax. Fortunately, a solid musical playlist placated some of the rabble rousers. Warmarama: Abes, Whirlies, Up/Down...
Read moreA bit of a subdued mood this morning – lots of late nights all around, except for Lamb Chop who seemingly was blissfully unaware of any elections results. Not sure how he pulled it off, but we filled him in. YHC wanted to ensure a good...
Read moreWe celebrated a major historic milestone in YHC’s life at Conspiracy on 10.23.2024 This date in 2018, YHC was in a car accident that caused some permanent impairment and constant need for perspective change. We decided to change our...
Read moreWarm Up – Nobody cares. Time Wasters. Thang – 5 Exercises per set (20 Reps Each) – Run the Big Loop in between Set 1 KB Swings Deadlifts Curls Skull Crushers Overhead Press Set 2 Merkins WW2’s Squats Calf Raises Alternating Lunch (10 each Side)...
Read moreTrick or Treat PAX ! I’ve done a Halloween Q or two before. Lots of fun. I decided to recycle an oldie but a goodie this year. Had to dust off my trusty ole Jack-O-Lantern and print some new wildcards, but I’m sure the PAX will love all the new...
Read moreWith time running out on the “Month O Mike Tyson” and having the Q at Mayhem this week, what kind of silliness could I come up.? Ohhh….I think I have something. Let the boxing training begin. ** Oh wait, almost forgot to mention. The Playlist **...
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