Who keeps letting this guy come back? WoR – mobile to get warmer faster. SSH, Whirlies, Imperial Walkers, Toy Soldiers, and Michael Phelps all x12 ic. We made our way from launch up to the courtyard in front of the med school, and found a...
Read moreNine brave PAX ventured out in 31 degree weather with a promise of no running, hoping that the Q would keep us warm and provide a solid playlist to distract and entertain us. The Q believes that only one of these occurred. Moveable Warmorama...
Read moreDecember 2024’s Challenge is burpees for this month. I committed to Q’ing about 3 months ago. Of course, we all get busy, and this week has been no less busy being that I am headed out on vacation on Sunday. However, the Duck holds to his...
Read moreThe weatherpersons got it right this time. It was raining. It was mid-40s. It would have deterred many lesser men (including possibly YHC), but not the 10 HIMs who joined YHC at TIT for their morning red pill. Warmarama: SSHs, Abes, Whirlies...
Read moreWe woke up just before 5 am to a beautiful world of a light snow dusting and brisk 23 degree temps. Wait, what is that stuff sticking to my windshield (as I am too cheap to afford a garage, so I park my car alfresco)??. Oh, I have to scrape my...
Read moreYHC has been in a bit of a rut when it comes to planning some creative workouts, but stumbled upon this plan on one of the F3Nation Slack channels. #CopyWithPride @Chick Flick gently reminded me of my Q duties, but warned that he is recovering...
Read moreYHC proclaimed that the EC run would start at 0500 on the dot, and rolled in the parking lot at 0502 to find a couple of loiterers. Thankfully they didn’t leave me behind, but they’re bad at following directions. The run was excellent...
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