10 PAX defeated the #FartSack last Wednesday at #Conspiracy. Let’s see what went down. As we gathered for Warm O Rama, there were several of Winston’s finest from WSFD assembled in the same lot about to get after it with their own PT...
Read moreThe forecast called for a very un-January like weather day. Well, I don’t think any of us know what the weather is supposed to be like in January anymore, but that’s another discussion. Irregardless, it was gonna be warm and damp...
Read moreUpon waking I stuck my head out the door and what a welcome: it’s bloody tropical out here! How glorious, I could hardly wait to go stomp around the puddles in the parking lot. I chose my church for W.I.B., AGAIN, because I thought some...
Read moreYHC and his M joined @Goofy at the DeanDome last night to solidify his stance as a Wake Forest baseball fan killing time until opening day on February 16. YHC will admit that Wake basketball has been intriguing this year and that he once again...
Read more11 fine gentleman (#HIMS) decided to hit their Redline this morning in the gloom Thang Obligatory warm-up lap around Hanes Park Recover at the HP main entrance at the bottom of the Intimidator for further instructions Launch up the Intimidator...
Read moreI almost had to invoke the Coffee Clause when I rolled in the parking lot at 0528 to just Chick Flick standing there. Luckily Lamb Chop and Root Canal were right on my tail and we all hopped out, did a little stretching on our own, and hit the...
Read moreEarly and Cold but feels good for a beatdown for my VQ at Parliament. It was the year of our Lord January 23, 2024 and the air was extra crisp with excitement and anticipation for what was to come. I concocted this scheme to try to close the...
Read moreMan, it was cold today. This arctic hell we’ve been trapped in is finally about to break, yet we all just had to get up and work out it in one more time before the “comforts” of 30-40 degree mornings return. 3 EC runners took it...
Read moreYHC was tearing down the bathroom and closet in his bedroom this weekend, so, came up with a weakly connected workout around that concept! The brisk temps did not keep the pax away, in fact (if you factor in the wind chill factor), the famed...
Read moreIt was a freezing sub-20’s morning and despite attending Super Max, YHC’s brain was frozen and not working. It started the night before after doing some outdoor work, followed by aspirations of a prisoner themed workout. The preblast...
Read moreOrdinarily 21 degrees increases the propensity to fartsack for YHC, but after Wednesday’s 15 degrees and Saturday’s arctic forecast it seemed like a little warm spell. Having the Q also increased motivation to post, though I decided...
Read moreI have been waiting for the past THREE times I’ve Qed Redline to borrow a stopwatch and do hill repeats (an idea the track coach at Tabor recommended). Because I’ve refused to buy one, I was finally able to borrow one today from our neighborhood...
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