Goofy needs a Trowel?

Goofy needs a Trowel?

QIC: Harden

Date: 12/12/2019

PAX: Boomerang; Ziggy Stardust; Undertow; Goofy; Palin; Harden

0440 the alarm sounded and YHC started to prepare for a journey across North Carolina to the #TRQ AO. The truck needed deicing this morning but no time for that. Had to drive tilted toward the center of the vehicle looking through a peep hole lacking frost. To cold to lean the opposite direction and lean out the window. 5 pax decided to shed the warm covers at home and join YHC in the gloom for another installment of #TRQ. It went something like this:

Warm-o-Rama

• SSH x 15 IC
• Whirly Still has the Clap x 15 IC
• Hillbillies x 15 IC
• Bat Wings
  • Arm Swirly Things (F) x 15 IC
  • Arm Swirly Things (B) x 15 IC
  • Seal Claps x 15 IC
• Mosey to Polo Park Penitentiary and Zoo

The Thang

• Polo Park Penitentiary and Zoo (Station 1) – The Retaining Wall
  • Irkins x 15 OYO
  • Dirkins x 15 OYO
  • Dips x 15 OYO
  • LBC’s x 15 OYO
  • R Leg Step Up x 15 OYO
  • L Leg Step Up x 15 OYO
  • Repeato
• Mosey ½ from the park to the cafeteria – STOP!!!
  • Howling Monkies – 15 Monkey Humpers while circled pax hold Al Gore
  • Howling Squats (IDK) – 15 Squats while circled pas hold Al Gore
• Mosey to the Nice Wall beside the glass cafeteria (Station 2)
  • People’s Chair w/ Jack Reachers – 15 OYO starting left moving right
  • BTTW ~ 30 seconds
  • People’s Chair w/ Naked WonderBra’s – 15 OYO starting left moving right
  • Mike Tysons x 10 OYO
  • Donkey Kicks x 10 OYO
• Mosey and find a rock and a partner
  • Modified Dora 1-2-3
    • Round 1 (100 Skull Crushers): P1 – Reps; P2 – Duck walk 4 posts; flapjack
    • Round 2 (200 Curls): P1 – Reps; P2 – Lunge Walk; Flapjack
    • Round 3 (300 Bent Over Rows): P1 – Reps; P2 – Lunge Walk; Flapjack
  • Return Rock and Partner – Mosey back to start for Mary.

5 MOM

• Penguin Crunch – 12 IC
• Mutton Crunch (L/R) – 12 IC
• Mutton Crunch (R/L) – 12 IC
• Alabama Prom Dates (Boomerang) – 12 IC: Enter Female jogger stage Right
• American Hammer (Ziggy) – 12 IC

Finished!

NMM

• Much talk was had about Ziggy’s exams he is giving this week. Today he planned on walking into the classroom, giving the class their one word assignment – “Terrorism”, and having them write, draw, imagine, or do whatever they do for 3 hours. Palin was hired during the workout to be Ziggy’s GA and grade these exams. I believe the final negotiation landed at a cup of coffee (the kind corporations give employees free as a “perk” – valued at approx. $1.25/hour).
• Palin took Q orders more as recommendations. 21 Monkey Humpers were completed instead of the prescribed 15 at which point he blamed the pax for not stopping him.
• Goofy needs a trowel? He also had several other jokes that went straight over the pax head. We are hoping clarification will be provided in the comments.
• Boomerang seemed to be reading ahead at times on the Q’s invisible made to order winkie. He had to be reprimanded at the wall for stepping out of line.
• Undertow was a great partner during Dora. So polite. YHC accidentally jumped ahead by 100 reps in the 300 bent over rows and upon admitting this mistake was greeted with a simple and nonabrasive “I believe you did”.

Announcements

• Lot’s – Please see one of Greenspans detailed backblast from earlier this week for a full rundown. If something is missing, blame him.
• YHC has BBBC tomorrow – Launch from the Sex Lot at Charlie Foxtrot. After the run the lot turn into the smoker’s lot. Come and see for further explanation.
• Can’t get enough of Harden, Great! Join me and the rest of #WeFoCo, skip Q school, and attend Charlie Foxtrot this Saturday. Launch from the Sex Lot. After the beat down the lot will turn into the smoker’s lot. Come and see for further explanation.
• Lots of prayer request for those on IR.

YHC took us out.

Boomerang – I accidentally took the keys home with me to Clemmons. You will have to come to #WeFoCo to pick them up. Sorry!