What year did this happen….
QIC: Glazer
Date: July 15, 2020
PAX: Cherry Pie, Razzie, Lamp Chop, Truck Stop, Spicoli, Six Degrees, Burlap, Glazer
Warm Up – mosey over to the area at the top of the stairs
- Side straddle hop (jumping jacks) x 19 in cadence
- Imperial storm trooper (knees to elbows) x 37 in cadence
- Windmill x 19 in cadence
- Running with scissors x 37 in cadence
- Jack Reachers x 83 (well… YHC asked the Pax if they could tell me how old Krispy Kreme was?) FYI, their birthday was on July 13.
Mosey to Intimidator (note it was about 5 feet)– GET PARTNER
Intimidator, with stops at Carolina, Jersey, Fifth in honor of Krispy Kreme’s founding year- 1937. The Pax were asked if they knew what year KK was founded. Noone got it correct, despite the hints dropped in warm-o-rama… 19 of this and 37 of that.
Round two (partner required)
- Partner 1 runs backwards, Partner 2 does 19 squats and runs forwards to catch up. Each do 37 merkins upon arrival, then plank until all done
- Switch Partner 1 runs backwards, Partner 2 does 19 squats and runs forwards to catch up. Each do 37 LBC’s upon arrival, then plank until all done
- Both run backwards to top. Each do 12 burpess, plank until all done
Easily a dozen churches within a mile or so of #Conspiracy. We’re going to visit 5… celebrating the year they were built. At each site the PAX were asked to guess what year each Church was built.
#1 921 West Fifth Street former Church/Meeting House now residence built in 1940
19 –Merkins 40 mountain climbers (double count)
#2 Augsburg Lutheran build in 1926
19 WWII Sit ups , 26 plank jacks (double count)-
Get your partner back
#3 First Baptist Built in 1925.
19 Duerkins, 25 fast feet (double count) Run steps until swap
#4 Centenary built in 1931 (although the cornerstone said 1930… hmm. will need to revisit my internet research)
19 Urkins, 31 Squats. Run back
#5 St. Paul’s built 1929
19 LBC’s combined with partner 29 Russian Twists
Mosey back to Parking Lot
Mary
Roxanne – Burpees!
Announcements:
Some people had upcoming Qs… i forget. Sorry Lamp Chop and whover else.
YHC took us out.
Thanks to the 8 PAX that posted. 3 were strong armed last night to support YHC who hadn’t led in about a year… and a bit rusty on the his bootcamp workouts. Particular shout out to to Six Degrees for his big return. He had his second 2.0 a few months back… and also changed jobs back in Feb/March. Good to have him back in the gloom! And for the records, please note that Cherry Pie said the workout was “adequate”…. but note he was commanded to do double count of every exercise in half the time vs. the rest of the PAX.
Thanks!
-Glazer
