RNG 9/14/20

QIC: Palin

Date: 9/14/20

PAX: Turnover, Balco, Bout time, Burlap, Zuckerberg, Winklevoss, whirlpool, juicebox, booboo, interference, burns, mutton, palin

13 PAX gathered on this lovely morning for a little running and a little gunning. Burlap blamed his almost missing the preblast/route on the twitter czar’s not retweeting my tweet, but also admitted that he did not follow me on twitter, so there’s that.

 

Route: https://www.mapmyrun.com/routes/view/3416207563. A lovely route with only 81 feet of gain, few turns, and minimal traffic. Zuckerberg arrived late and ran it in reverse so that he was sure to see everyone on the route.

Tabata: 30s on, 10s off, 3 rounds of each pairing

Merkins and Iron Mikes

Diamond Merkins and WW2

Squats and mountain climers

Jump over line and low flutter

Thistle 3-5-7-4

Fin

 

Prayer requests:

  • All those suffering with addiction
  • Burlaps friend’s mom is in hospice care

Announcements:

  • Compliments all around on the effort this morning
  • Shmedfest is coming up in about 350 days
  • Swiss miss has a birthday sometime in the next year