How much does your garden grow at Urban Assault
QIC: BAM
Date: 03/12/2021
PAX: Root Canal (WD), Snooki, Razzie, Lamb Chop (WB), Burns, Drip, BAM
It’s been a minute since YHC made it to assault the urban-ness of downtown Dashland. It’s mainly The Singing Cowboy’s fault. He insists actually doing this F3 thing well and reaching out to YHC for some 1st and 2nd F on Friday’s that usually involve running. Or he runs and I gasp for air and move along as best as possible.
But, always love, 1) an excuse not to just run and 2) Qing downtown. The only downside was the new site Q couldn’t make it! So, did some planning by looking up previous Q’s and found one back at the original AO location. It was from September, but for some reason decided to do a theme around my alma mater’s last National Championship in football. Who knows why, but seemed like just as good a time as any for it again!
The plan is simple, since YHC is a simple man. Do each called exercise 34 reps. There were 6 different exercises for the morning, and pax would do 2 at each intersection.
After the warm-o-rama, we got after it.
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Patterson to 5th
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Patterson to 6th
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Patterson to 7th (L on 7th)
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Chestnut & 7th
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Chestnut & 6th
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Chestnut & 5th (R on 5th)
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5th & Church
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5th & Main
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5th & LIberty
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Liberty & 4th
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4th & Main
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4th & Church (R on Church)
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3rd & Church
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2nd & Church
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1st & Church
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1st & Chestnut
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2nd & Chestnut
- Home
NMM
- When you look over at station 1 and appears that Snooki is doing diamond merkins for his 34, yeah
- The conversation turned to gardening (and stayed there) before the workout started. First with “help” for Burns greenhouse question. “Just wait until its warmer”
- It appeared all the other pax beside YHC have EXTENSIVE knowledge about all things vegetative: do you plant from seeds? How big do your parsnips grow? Egg plant, you are either pro or con, there is no in between. How many degrees will a bucket of horse piss raise the temp of your green house at night? When should you plant your sweet potatoes in time for a Halloween party? 5 sweet potatoes grow on one plant. Seriously, this group have some deep knowledge in this area.
- When they weren’t yammering on about yams, Lamb Chop barked at the Q “These exercises are getting old!” The Q reminded the whippersnapper, he’s not an “inch deep and a mile wide” kinda Q. Mostly because I can get distracted too easily.
- Evidently Snooki has difficulty with CDD. The only “difficulty” noticed was full range of motion and very slow and painful speed. Yeah, I got problems like that, too.
- It was good to have a fellow Dawg (and actual fraternity brother) Razzie in the pax to properly celebrate UGA this morning. He gave a lovely “Go Dawgs!” at the end of the workout.
- Evidently Root Canal hurt his hand sheering sheep or some nonsense, so he modified a lot.
- Drip appreciated the change of scenery as we moseyed through downtown a little bit. That kind of nuance comes with age that Lamb Chop does not possess.
Thanks for the keys!
1 Comment
Burns
Great workout, great backblast. Exactly what you expect from veteran F3 leadership
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