Happy Hucking Birthday

QIC: Zima

Date: 2/2/2022

PAX: Bevo, Mutton, Lamb Chop, Van Gogh, Drip, Root Canal, Zima (Q)

BEATDOWN.

Preview of Bat Flipper Exercises:

  • Hillbillies x 10 SC
  • Upper Dollies x 10
  • Climbers x 10 SC
  • Knerkins x 10

Murder Bunny to the corner of the parking lot.  Bat flipper exercises OYO.

Burpees x 40.  Bat flipper exercises OYO.

Head down the Second Street hill, by the Strollway.

For each pair … Exercise A at the bottom (Strollway) x 10.  Exercise B at the top (corner of Second and Cherry)  x 10.  Repeat 4 times.

  • Hand Release Merkins, Air Squats
  • Plank Jacks, Pickle Pounders
  • Your Choice Abs, Box Cutters
  • Iron Mikes, Reverse Lunges
  • Turkish Getups, Heels to Heaven
  • Diamond Merkins, American Hammers
  • Your Choice Burpees

 

MARY.

Huck’s 3 Merkins

 

DONE. 

 

ANNOUNCEMENTS:

  • Cherry Pie has the Q at Conspiracy tomorrow.  Everybody avoided eye contact with the person who made the announcement and no one HC’ed.
  • Adobe has a VQ at Mayhem tomorrow.

 

PRAYERS:

  • Firefighters fighting the fertilizer plant fire and anyone in the surrounding area
  • Mutton’s brother-in-law
  • Lamb Chop’s babymaker

 

Zima Out.

1 Comment

  • Spicoli
    February 4, 2022 6:43 am

    Looks like a solid beatdown. Hate I missed it. So many questions like what’s a knerkin? Is that like an inclined derkin?

Comments are closed.