VQ – Bells and Whistles

VQ – Bells and Whistles

QIC: Rubber Ducky

Date: 5/10/2023

PAX: @Schlitz,@Chubz,@Bam,@Bluto,@Manscape,@Burns,@Cheese Steak,@Sweet Tea, @Airbag,@Interference,@Balco

11 PAX came out for the VQ for the Rubber Ducky 900 finishing with Mary's evil step sister Sally.
3 Stations - 5 Exercises - 20 Reps Each with a little running and the hardest 3:45 of pushups so far this year.
@Bluto, @Bam @Rubber Ducky came out for the the EC Ruck - 2.25 miles - 0445.
I am humbled and appreciative of this group and grateful you all let me play in the sandbox.  I have been coming
to these since November and it has truly enriched my life.  This is a fantastic group and this type of community
is what life is all about.
With that said, I am looking forward to my next Q at Urban Assault on 5/19.  Let's hope Sally sleeps in.