Hospitality is Optional?!

QIC: Cherry Pie

Date: 02/14/18

PAX: Splash, Redeye, Burlap, Mongoose, Quiver, Drama Queen, Bulldog, Balco, Prospector, Zima

Many moons ago YHC accepted a warm & very personal invitation from Zima to Q at Mayhem.  While not Cherry Pie’s normal Wednesday AO, he accepted this kind gesture without hesitation.  After many long weeks of anticipation, D-day finally arrived.  Admittedly, YHC came in a little hot (0528) and without AO familiarity, but based upon the warmth of Zima’s aforementioned invitation, Cherry Pie naturally expected a more hospitable pax.  Negative…apparently that pattern was full!!  One comes to expect a little spit and vinegar from Mongoose, Bulldog and even Burlap…BUT Drama Queen, Redeye, Balco…Prospector….???   Y tu Brute’ !!  Thank goodness for Splash & Quiver who, by comparison, were quite charming.  The actual beatdown went something like this….

Warm-up

Side Straddle Hop                       20 count

Imperial Storm Trooper            20 count

Squats                                               15 count

Windmills                                       15 count

Merkins                                           20 Count

Round 1 x 3 Sets

Mosey

Burpees                                           10 count

Merkin Jacks                                  10 count

Russian Twist                                15 count (in cadence)

Round 2 x 3 Trips Up & Down Hill

Bear Crawl   –  10 shoulder slap merkins

Crawl of choice –  10 mountain climbers

Round 3 x  3 Sets

Dips                                       15 count

Box Jumps                          15 count

Derkins                                15 count

Step Ups                               10 count each leg

Round 2 x  3 sets  

Jumpshot                            10 count / each side

4 merkins & 8 mtn climbers    4 sets

Ski Jumps                            10 count

Ski Abs                                  10 count (in cadence)

Mary

Freddy Mercury                           20 count

Mutton Crunches                        10 count each leg

DONE !!

The moral of the story is this….the Mayhem pax ain’t afraid of grunting out some reps, BUT don’t expect ’em to take it sitting down.  If you’re an outsider like Cherry Pie, bring your thick-skin.  Truth be known, they’re a tough bunch.  The Q did not allow much down time & the pax took it in stride.  Yhc was honored to be in the midst of this bunch.

Announcements

  • Public service announcement from Burlap – today is Valentine’s Day & “there is still time”
  • Sunday, March 11th – family lunch at Samaritan Ministries.  Ping Cherry Pie with questions.

Yhc took the pax out, sharing gratitude on this Ash Wednesday for Jesus, our Lord & Savior.

AYE !!

1 Comment

  • Burlap
    February 14, 2018 3:38 pm

    The strong Q, speed of the mosey, toughness of the exercises all led to the grumpiness of the Pax. Wasn’t fun during the workout, but I am glad to have done it. Come back anytime.

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