Hospitality is Optional?!
QIC: Cherry Pie
Date: 02/14/18
PAX: Splash, Redeye, Burlap, Mongoose, Quiver, Drama Queen, Bulldog, Balco, Prospector, Zima
Many moons ago YHC accepted a warm & very personal invitation from Zima to Q at Mayhem. While not Cherry Pie’s normal Wednesday AO, he accepted this kind gesture without hesitation. After many long weeks of anticipation, D-day finally arrived. Admittedly, YHC came in a little hot (0528) and without AO familiarity, but based upon the warmth of Zima’s aforementioned invitation, Cherry Pie naturally expected a more hospitable pax. Negative…apparently that pattern was full!! One comes to expect a little spit and vinegar from Mongoose, Bulldog and even Burlap…BUT Drama Queen, Redeye, Balco…Prospector….??? Y tu Brute’ !! Thank goodness for Splash & Quiver who, by comparison, were quite charming. The actual beatdown went something like this….
Warm-up
Side Straddle Hop 20 count
Imperial Storm Trooper 20 count
Squats 15 count
Windmills 15 count
Merkins 20 Count
Round 1 x 3 Sets
Mosey
Burpees 10 count
Merkin Jacks 10 count
Russian Twist 15 count (in cadence)
Round 2 x 3 Trips Up & Down Hill
Bear Crawl – 10 shoulder slap merkins
Crawl of choice – 10 mountain climbers
Round 3 x 3 Sets
Dips 15 count
Box Jumps 15 count
Derkins 15 count
Step Ups 10 count each leg
Round 2 x 3 sets
Jumpshot 10 count / each side
4 merkins & 8 mtn climbers 4 sets
Ski Jumps 10 count
Ski Abs 10 count (in cadence)
Mary
Freddy Mercury 20 count
Mutton Crunches 10 count each leg
DONE !!
The moral of the story is this….the Mayhem pax ain’t afraid of grunting out some reps, BUT don’t expect ’em to take it sitting down. If you’re an outsider like Cherry Pie, bring your thick-skin. Truth be known, they’re a tough bunch. The Q did not allow much down time & the pax took it in stride. Yhc was honored to be in the midst of this bunch.
Announcements
- Public service announcement from Burlap – today is Valentine’s Day & “there is still time”
- Sunday, March 11th – family lunch at Samaritan Ministries. Ping Cherry Pie with questions.
Yhc took the pax out, sharing gratitude on this Ash Wednesday for Jesus, our Lord & Savior.
AYE !!
1 Comment
Burlap
The strong Q, speed of the mosey, toughness of the exercises all led to the grumpiness of the Pax. Wasn’t fun during the workout, but I am glad to have done it. Come back anytime.
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