Impossible Situation
QIC: Mutton
Date: 5/19/2018
PAX: Mutton, Greenspan, Root Canal, Roosevelt, Palin, Cherry Pie, Booboo, Undertow
On this most Royal of days, 8 Pax fled the safety of their bed and or TV for an Impossible Situation beat down.
Warm-a-rama:
SSH x 25
Hillbillies x 20
Hand release merkins x 20
Whirlys x 20
Abe Vigoda x 15
The Thang:
Mosey counter clockwise around the park stopping at the main gate to HP
Partner up for modified Dora
Partner A, run to first stop sign, Partner B Squats – 3 rounds each
Partner A run, Partner B side lunge – 3 rounds each
Partner A run, Partner B Merkins – 2 rounds each
The Pax then went one block over and then ran back up the hill to the Bandstand for 7 Layers of Dip
7 two count dips followed by 7-Derkins, Erkins, Merkins, left and right leg step ups
Mosey back down the hill to the playground
Partner up again for reverse rows on the swing set. 25, 20 and 15 count rows with Carolina Dry Docks in between
A lap around the track followed by Mary and we were done.
News and Notes
Booboo reminded the Pax of the first anniversary of his sister’s death. She left behind a husband and 5 children. She spent her life serving others as a missionary in China.
Greenspan asked that as Christians we all respect others and not be selective about when we practice our values.
YHC took us out asking prayers for Rick’s extended family and for those suffering addiction and for those needing our help
1 Comment
Spicoli
Looks like another strong #MuttonQ. My bad for missing it. Way to go, PAX.
And my heart goes out to BooBoo and his family. We’re here for you, brother. Peace be with
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