10 Pax survived the sack of Rome and some Omaha suggestions by Van Gogh

10 Pax survived the sack of Rome and some Omaha suggestions by Van Gogh

QIC: Jiminy

Date: 6/2/2018

PAX: Lamb Chop, Frito Lay, Ziggy Stardust, Van Gogh, Gepetto, Rosevelt, Durden, Cheese Steak, Spicoli, Jiminy

10 Pax survived the sack of Rome (and some Omaha suggestions by Van Gogh)

QIC: Jiminy

Date: 6/2/2018

PAX: Lamb Chop, Frito Lay, Ziggy Stardust, Van Gogh, Gepetto, Rosevelt, Durden, Cheese Steak, Spicoli, Jiminy

10 PAX came together to celebrate the #IS Impossible Situation of Jiminy’s birthday and 2nd Q, and to learn some interesting facts about June 2nd through history.

After much Omaha’ing this is how it went:

Warm-O-Rama:

20x SSH

15x Whirly w/ the clap

10x Abe Vigoda

20x Arm Swirly Things, Forward and Backward

THE THANG:

For our first fact we learned that on this day in 455 CE the Vandals sacked Rome for the 3rd time. To commemorate the PAX decided to do 4 exercises 55 times.

55x Mountain Climbers

55x Squats

55x Merkins

55x Freddie Mercury

OYO

Slow mosey through the tunnel to the picnic tables.

There the PAX learned that in True Korea it is National Childrens Day. Someone asked if the kids had the day off but the PAX certainly didn’t.

10x Erkins

10x Derkins

15x Dips

OYO

Slow mosey to the upper parking lot for a triple fact DORA 1-2-3 celebrating the births of Kyle Petty (1960), Wayne Brady (1972), and  the launch of the Euro Space Agency’s Mars Probe (2003).

DORA 1-2-3

100x Imperial Walker

200x OHC

300x Jump Squats

The PAX then moved to the entry way of the nearby building to stall for time.

20x Jack Reachers

28x Rebound Drills for the Jiminy’s 28th birthday courtesy of Van Gogh

Next lung walk back to the picnic tables, taking time to crawl bear all the stairs (modify as needed)

Once there the PAX decided to Sack Rome one more time to the tune of:

55x Mountain Climbers

55x Squats,

55x Merkins,

55x Freddie Mercury

OYO

Slow mosey back to the Wiley lot back through the tunnel for Mary.

MARY:

The PAX learned it is also Int’l Sex Workers Day and decided to do 20x Rosalitas in cadence.

20x American Hammer

15x LBC

And some Mary by Committee to take us out.

COT:

Urban Assault and Distillery need Qs. Check the calendar as some Qs may have gotten erased on accident. Contact Sourmash (@F3Sour_Mash) for Distillery Qs and Gepetto (@SamuelSnod) for UA Qs.

Gepetto asked for prayers for all the children and sex workers in the world.

Durden asked to keep Mr ___ Scott (YHC missed his first name) AKA  Scratch and Whiteville community in our prayers. He lost his mother, who was a integral part of the community, to ALS.

YHC would like to thank the PAX that showed up for their help to make a poorly planned Q a great work out.