IS at the Park

QIC: BooBoo

Date: 6/30/2018

PAX: Mutton, Lamb chop, Buy Out, Van Gough, Hedwidge, Cherry Tree, Roosevelt , Gusher, Shingles, Carcass, Stats, BooBoo

12 pax met at Brunson Elementary for the beat down. Warm a ramma in the field outside the school and mosey to the tennis courts.

Partner suicides at the tennis practice area with one partner doing squats and then crawl outs.

Mosey to the track for 10 minutes of “Catch the Turkey” with multiple burpees.

Up to Reynolds picnic tables, no picnic baskets were found.

dips, step ups, erkins, derkins, then around the school and then repeato after a schoolyard clean up.

YHC reminisced about being a Reynolds alum (1986) and turning the BIG 50 on Thursday. ouch.

No tears were shed. shouts of “old man” were heard.

Indian run back to Brunson.

Finished with a relay race, and the two groups tied the race and then wrap up with Mary.

Thanked God for His grace offered up for our brokenness.

A beautiful morning and super group!

Best of luck to the new Emergency Medicine residents at Wake Forest “The Baptist”.