Making the Impossible Possible
QIC: Spicoli
Date: 07/28/2018
PAX: Buyout, Spicoli
Q: Spicoli
Date: 7.28.18
PAX: Buyout, Spicoli
The call had gone out from Palin, Site-Q-Extrodinaire, that he was “at the beach” and didn’t line up a Q for #ImpossibleSituation. While prepared to drive back early from the beach to Q, he didn’t want to do that. YHC was OnCall so couldn’t commit to Q, but informed our leader in absentia that the group would collectively Q if need be. YHC showed up late to a workout of 1. No other cars, no other peoples were in the Wiley Middle parking lot. The confusion of meeting at Brunson apparently led Lambchop and an FNG to find PAX at Purgatory. YHC wandered Hanes Park to find a new-to-me individual, #Buyout. And so a PAX of 2 made an #ImpossibleSituation happen
Warmarama
Meeting down at the Hanes Park track, YHC started us off with SSH, Abe Vigodas, and Merkins.
Enough of that, we moved to the Tennis Court shelter:
4 rounds of something:
20 Merkins, 20 Squats, 20 double count Freddy Mercs, run 1 lap x4
(Along the way ran into Walter White and his friend as they were creating a vortex around the track with their own workout. Unsanctioned #Redline. A call into corporate has been placed…)
7-layer dip on benches (all IC unless noted)
- 7 dips, 7 irkins
- 7 dips, 7 merkins
- 7 dips, 7 Right leg step ups OYO
- 7 dips, 7 Left leg step ups OYO
- 7 dips, 7 derkins
- 7 dips, 7 DC freddy mercuries
- 7 dips, 7 donkey kicks OYO
Mosey to Education Hill:
Jacob’s Ladder:
5 trips: 1 burpee at bottom ascending count, 5 at top descending count.
Mosey back to shelter by track for MOM
MOM: traded off exercises and gave #Buyout some cadence/Q practice
COT: Buyout took us out praising the day, new friendship, out body’s ability to perform, and the importance of community.
Announcements
- Schmedfest is August 25th
Moleskin
- Not sure about the disconnect in communication and lack of PAX attendance, especially for the #MuthaShip connection. No longer meeting at Brunson Elementary for Hanes Park workouts. Meeting at Wiley Middle unless otherwise tweeted. Plan accordingly.
- #Buyout is a remarkable young man. Apparently he was born with “all the muscles” but also a super nice guy who’s new to the area and taking it all in. Get to know him.
- Good to see #WalterWhite still crushing it. Even though he was working out separate, he was still encouraging to us and helped Buyout and YHC connect up. All about making connections.
