Raining In the New Year
PAX: Bluto, TPS, The Singing Cowboy, Bulldog, Mandals (from GA), Drama Queen
YHC volunteered to take today’s VI Q when Sassy mentioned at last Friday’s BBBC he didn’t have anyone lined up. Possible convergence with the other two Monday workouts was discussed but YHC stood up for WeFoCo and said some may not want to travel that far. So after doing a little preworkout AO recon, YHC was surprised to see two NoFoCo pax in the parking lot. TSC and the Nantan were the first two pax to arrive. We were soon greeted by Bulldog’s familiar truck and then out of the gloom seemingly walking in were TPS and an unknown pax who identified himself as Mandals from Atlanta. First mission accomplished. 6 total for a rainy Monday morning – not bad. And so it began
WARMORAMA
Some effort was made to stay dry but it did not begin here. We stayed in the open as it was only a light drizzle. We went through several of the standards which had to include brief explanations to Mandals how to perform Abe Vigodas and Whirlies w/claps. He later related the Georgia name for that one and possibly an inoffensive alternative for the Dash – “weedpickers” Although YHC is certain some pax could make that one mean something less respectable too. After a few minutes of this it was time to find shelter.
We moseyed to the front shelter and performed a round of R/L step ups, dips and irkins. After which we partnered up and ran the track collider style. Upon first meeting 10 Booyah merkins, back to shelter for 20 WWII situps while partner planked holding other partners feet, run again and meet for 30 squats. Then one big repeato on all the above. That was the last of the uncovered portion of the workout.
For a little New Year’s Eve mini theme next we did a couple of Countdowns – 10 derkins, 10 SSHs, followed by 9/9, 8/8 you get the idea.
Next round of countdowns consisted of bench presses and Alternating lunges.
That left us with about 3 minutes of Mary which consisted of Freddie Mercs, Penguin crunches and Mutton crunches.
The ball dropped and 2018 was over.
NMM
Not a ton of MC with several noted quiet pax in the group today. But a lot of hard work getting done.
Great to have WeFoCo native and Georgia pax Mandals with us. #homefortheholidays. Apparently he only wears closed toe shoes during workouts.
Also pleased to see the Nantan with us. YHC had heard Bluto was injured so guess he thought the DQ workout was going to be the easy one of the day. #notsurehowtotakethat
Another DR pax that YHC expected after his post at Dawg Pound Sat didn’t show. Missed you Wahoo.
ANNOUNCEMENTS
Bluto detailed tomorrow’s convergence of regular Tue workouts at HP and the big Saturday 5th Anniversary celebration. Celebrity Qs on tap. Don’t miss it.
Regular workouts other days of the week.
COT
YHC took us out. Thanking for the year and asking for us to be aware of the opportunities the New Year brings.
Thanks to all the Dash Pax for a great 2018. Here’s to an even better 2019.
DQ
