Parliament 6.26.19

Parliament 6.26.19

QIC: Palin

Date: 6.26.19

PAX: Schneider, Goofy, Sgt Schultz, Drama Queen, Razzle Dazzle, The Singing Cowboy, Palin

YHC arrived right on time, delighted to see a full-ish parking lot (for 0524 at least). I readied my gear: my shoes were still wet from Zima’s IS – but I had a backup pair, my gloves were still damp from Sat – but I had a backup pair, but then I found that my little pink watch had a dead battery – I’ll have to ask for someone with one of those fancy watches to keep time for me.

As the time drew near the EC runners (Katniss, Schneider, Sgt Schultz, Drama Queen, and The Singning Cowboy) started to trickle in, joined by a few new cars and then 0530 hit and we were off.

WoR: SSW, IW, hillbilly, arm swirly things forward, arm swirly thing reverse, Whirly, Abe vigoda

Lunge walk to the corner, reverse lunge walk to the dumpster

Grab a block and two bricks

A PAX chose to start with option B so we John Cusack’d our block to the wall for:

• peoples chair
• wonder bra
• derkin
• Australian derkin

repeat

John Cusack the block back to the dumpster for

• Curls x20
• skullcrushers x20
• upright row x20
• OH press x20
• Bus driver x20
• Lateral row x20

Repeat x15, time check, repeat x10, time check, repeat x5

Merkin Gross – 12 each of:

• Wide
• Regular
• Diamond
• L Front stagger
• R Front stagger
• Ranger
• Crucible
• L hand on block
• R hand on block
• Chuck Norris (or hands on bricks)
• Fingertip
• Hold the down position of the Merkin, on Q’s command raise body and count on the way back down – potentially overly complicated, PAX potentially exhausted, this did not go over well and we Omaha’d after about 6. I will assume it was the latter reason and consider my mission complete

Mosey to the cars for Mary by committee

All finished with smiles on their faces, love in their hearts, and full of energy to seize the day, or something like that…

Announcements:

• Schneider is putting together group run tomorrow am, launch at Westside Baptist
• YHC needs Q’s for IS starting 3/16

Prayer Requests:

• TSC’s father, Donad Autrey, is back in the hospital in Asheville as they work to get his oxygen regulated
• Schultz’s MIL needs hip replacement, hoping in the next 3 weeks, will be in assisted facility until then. She is also grieving the loss of her husband
• Venezuela

Honored to lead such a fine group this am.