Wild Turkey at The Distillery

Wild Turkey at The Distillery

QIC: Harden

Date: 05/30/2019

PAX: Fender; Blue Light Special (WD); Schneider; 60 Minutes (Co-WB); Gucci (Co-WB); Harden

Upon arrival at the AO this morning it appeared that perhaps only Schneider and YHC may be in attendance at the Distillery today. A plan was being formulated for what only 2 pax would do in the gloom if nobody else showed. 0525 came and so did the pax. In total, 6 pax came to #TheDistillery for a warm humid beat down that went something like this:

6ish MOM

1. Big O x 15 IC
2. Rosalita x 15 IC
3. Mutton Crunch R/L x 15 IC
4. Mutton Crunch L/R x 15 IC
5. Alabama Prom Date x 15 IC
6. American Hammer x 15 IC

The Thang

YHC had a really hard time being creative last evening. In the pre-blast tweet, YHC included a picture of Wild Turkey being poured into a glass. In addition, at Bricks and Dicks Hells Bells, Gucci was already in rare form regarding his beloved Hokies from Virginia Tech.

So, it would be safe to say YHC had Wild Turkey on the brain yesterday – some real and some fake.

Wild Turkey, as we know it today, was the evolution of an old bourbon distillery which became Wild Turkey in 1940, hence why some of the rep counts moving forward:

Mosey in-between each exercise to another point on the AO, similar to a wondering Turkey:

W – ide Merkins x 19 OYO

I – mperal Walker x 40 OYO

L – BC’s x 19 IC

D – el Brown (10 Merkins, 25 yd crab walk; 10 Diamond Merkins, 25 yd crab walk) repeato

T – he Chinook (overhead arm circles) x 19 IC

U – pright Rows x 40 OYO

R – everse Crunch x 19 IC

K – ing of Hearts – 3 sets of Suicides (Normal, Apollo Creeds, Backwards Run)

E – scalator – 10 Squats; 20 Arm Swirly Things; 30 Freddie Mercs

Y – oke walk w/ cinder block (Stop half way for some bench presses)

Warm-O-Rama

1. Seal jack x 15 IC
2. Whirly’s x 10 IC
3. Windmill x 10 IC
4. Arm Swirly Things (F) x 15 IC
5. Arm Swirly Things (R) x 15 IC
6. Jack Reachers x 20 OYO

Done!

NMM

• Lot’s of side conversations going on. YHC was not included in any of them.
• 60 Minutes showed up on Spicoli time; due to Mary being 1st he thought he missed the first 40 minutes.
• Nice to meet and work out with Fender, dude got after it!
• We made Clemmons a safer place today by venturing all over the grounds and checking each possible entrance to the church parking lot.
• We had an audience during Warm-o-rama; He stayed far off enough to not be asked to join us.

Announcements

1. BBBC – Launch from gravel lot past the Tanglewood main entrance close to Bermuda Run entrance.
2. Sassy is Q at Charlie Foxtrot Saturday.

YHC took us out.